🇬🇧Lily Neicho Khan

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-1:201:07:39

Poznan 2025 · Dec 2025

Top 10%#14,814 / 152,974

🇵🇱PoznanDec 25

1:07:39#58

🇮🇹VeronaDec 25

1:08:59#148

Avg 1:08:19·2 races

HYROXWomen

1:21:44

Bologna 2026 · Apr 2026

Top 25%#26,454 / 144,505

🇮🇹BolognaApr 26

1:21:44#181

Avg 1:21:44·1 race

Station Profile

vs 36,988 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.0%

Sled Pull+5.2%

Running+2.6%

Weaknesses

Burpees-21.7%

Sandbag-7.2%

Row-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:21:44	#181	#52
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:07:39	#58	#18
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:08:59	#148	#53

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:24

Avg

4:35

Slow

4:42

Run 23r

Fast

4:14

Avg

4:26

Slow

4:45

Run 33r

Fast

4:32

Avg

4:50

Slow

5:13

Run 43r

Fast

4:32

Avg

4:48

Slow

5:17

Run 53r

Fast

4:48

Avg

5:03

Slow

5:31

Run 63r

Fast

4:40

Avg

4:52

Slow

5:04

Run 73r

Fast

4:45

Avg

4:57

Slow

5:22

Run 83r

Fast

4:47

Avg

5:09

Slow

5:44

Run Total3r

Fast

37:05

Avg

38:38

Slow

41:32

Best Run3r

Fast

4:14

Avg

4:26

Slow

4:45

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:24

Slow

5:09

Sled Push3r

Fast

1:42

Avg

1:51

Slow

2:09

Sled Pull3r

Fast

3:11

Avg

3:30

Slow

4:00

Burpee Broad Jump3r

Fast

2:57

Avg

3:59

Slow

5:29

Row3r

Fast

4:31

Avg

4:58

Slow

5:46

Farmers Carry3r

Fast

1:33

Avg

1:41

Slow

1:53

Sandbag Lunges3r

Fast

3:32

Avg

4:10

Slow

4:51

Wall Balls3r

Fast

3:56

Avg

4:15

Slow

4:33

Roxzone

Roxzone Time3r

Fast

4:07

Avg

5:22

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	4:35	4:42	3
Run 2	4:14	4:26	4:45	3
Run 3	4:32	4:50	5:13	3
Run 4	4:32	4:48	5:17	3
Run 5	4:48	5:03	5:31	3
Run 6	4:40	4:52	5:04	3
Run 7	4:45	4:57	5:22	3
Run 8	4:47	5:09	5:44	3
Run Total	37:05	38:38	41:32	3
Best Run	4:14	4:26	4:45	3
Workout Splits
SkiErg	3:56	4:24	5:09	3
Sled Push	1:42	1:51	2:09	3
Sled Pull	3:11	3:30	4:00	3
Burpee Broad Jump	2:57	3:59	5:29	3
Row	4:31	4:58	5:46	3
Farmers Carry	1:33	1:41	1:53	3
Sandbag Lunges	3:32	4:10	4:51	3
Wall Balls	3:56	4:15	4:33	3
Roxzone
Roxzone Time	4:07	5:22	6:27	3