🇬🇧Jack Neicho Khan
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
4:56
Slow
5:44
Run 23r
Fast
4:14
Avg
4:16
Slow
4:19
Run 33r
Fast
4:28
Avg
4:35
Slow
4:47
Run 43r
Fast
4:28
Avg
4:31
Slow
4:35
Run 53r
Fast
4:48
Avg
4:49
Slow
4:51
Run 63r
Fast
4:40
Avg
4:44
Slow
4:52
Run 73r
Fast
4:35
Avg
4:42
Slow
4:46
Run 83r
Fast
4:47
Avg
4:57
Slow
5:09
Run Total3r
Fast
37:05
Avg
37:30
Slow
38:08
Best Run3r
Fast
4:14
Avg
4:16
Slow
4:19
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:03
Slow
4:08
Sled Push3r
Fast
1:42
Avg
1:57
Slow
2:28
Sled Pull3r
Fast
3:11
Avg
3:26
Slow
3:46
Burpee Broad Jump3r
Fast
2:57
Avg
4:10
Slow
6:02
Row3r
Fast
4:31
Avg
4:41
Slow
4:55
Farmers Carry3r
Fast
1:33
Avg
1:47
Slow
2:10
Sandbag Lunges3r
Fast
3:32
Avg
4:24
Slow
5:33
Wall Balls3r
Fast
3:56
Avg
5:06
Slow
7:04
Roxzone
Roxzone Time3r
Fast
4:07
Avg
5:27
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:56 | 5:44 | 3 |
| Run 2 | 4:14 | 4:16 | 4:19 | 3 |
| Run 3 | 4:28 | 4:35 | 4:47 | 3 |
| Run 4 | 4:28 | 4:31 | 4:35 | 3 |
| Run 5 | 4:48 | 4:49 | 4:51 | 3 |
| Run 6 | 4:40 | 4:44 | 4:52 | 3 |
| Run 7 | 4:35 | 4:42 | 4:46 | 3 |
| Run 8 | 4:47 | 4:57 | 5:09 | 3 |
| Run Total | 37:05 | 37:30 | 38:08 | 3 |
| Best Run | 4:14 | 4:16 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:03 | 4:08 | 3 |
| Sled Push | 1:42 | 1:57 | 2:28 | 3 |
| Sled Pull | 3:11 | 3:26 | 3:46 | 3 |
| Burpee Broad Jump | 2:57 | 4:10 | 6:02 | 3 |
| Row | 4:31 | 4:41 | 4:55 | 3 |
| Farmers Carry | 1:33 | 1:47 | 2:10 | 3 |
| Sandbag Lunges | 3:32 | 4:24 | 5:33 | 3 |
| Wall Balls | 3:56 | 5:06 | 7:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 5:27 | 6:42 | 3 |