liam walsh

7 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 10%#10,389 / 151,661

🇸🇪StockholmDec 25

🇩🇪HamburgOct 25

🇩🇰CopenhagenMar 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

🇶🇦DohaMay 24

Avg 1:11:59·6 races

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

#76,997 / 150,745

🇬🇧BirminghamOct 24

Avg 1:22:12·1 race

Station Profile

vs 32,998 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.8%

Farmers+8.1%

SkiErg+5.6%

Weaknesses

Burpees-19.1%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:16:16	#590	#65
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:15:11	#567	#53
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:24:02	#643	#278
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:24	#301	#126
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:07:54	#321	#110
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:12	#768	#234
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:07:12	#22	#8

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:09

Avg

4:26

Slow

5:56

Run 27r

Fast

4:22

Avg

4:42

Slow

5:08

Run 37r

Fast

4:31

Avg

4:56

Slow

5:17

Run 47r

Fast

4:38

Avg

5:40

Slow

10:05

Run 57r

Fast

4:44

Avg

5:11

Slow

6:04

Run 67r

Fast

4:35

Avg

5:06

Slow

5:28

Run 77r

Fast

4:40

Avg

5:04

Slow

5:26

Run 87r

Fast

3:43

Avg

4:53

Slow

5:42

Run Total7r

Fast

34:39

Avg

39:57

Slow

46:29

Best Run7r

Fast

3:43

Avg

4:25

Slow

5:08

Workout Splits

SkiErg7r

Fast

3:36

Avg

3:56

Slow

4:16

Sled Push7r

Fast

1:21

Avg

1:45

Slow

2:34

Sled Pull7r

Fast

2:17

Avg

3:00

Slow

3:55

Burpee Broad Jump7r

Fast

2:53

Avg

3:36

Slow

5:20

Row7r

Fast

4:14

Avg

4:34

Slow

5:01

Farmers Carry7r

Fast

1:19

Avg

1:36

Slow

2:09

Sandbag Lunges7r

Fast

2:53

Avg

3:57

Slow

5:52

Wall Balls7r

Fast

3:50

Avg

4:31

Slow

4:57

Roxzone

Roxzone Time7r

Fast

4:01

Avg

6:35

Slow

9:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:26	5:56	7
Run 2	4:22	4:42	5:08	7
Run 3	4:31	4:56	5:17	7
Run 4	4:38	5:40	10:05	7
Run 5	4:44	5:11	6:04	7
Run 6	4:35	5:06	5:28	7
Run 7	4:40	5:04	5:26	7
Run 8	3:43	4:53	5:42	7
Run Total	34:39	39:57	46:29	7
Best Run	3:43	4:25	5:08	7
Workout Splits
SkiErg	3:36	3:56	4:16	7
Sled Push	1:21	1:45	2:34	7
Sled Pull	2:17	3:00	3:55	7
Burpee Broad Jump	2:53	3:36	5:20	7
Row	4:14	4:34	5:01	7
Farmers Carry	1:19	1:36	2:09	7
Sandbag Lunges	2:53	3:57	5:52	7
Wall Balls	3:50	4:31	4:57	7
Roxzone
Roxzone Time	4:01	6:35	9:52	7