🇬🇧Joe Gough

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Doha 2024 · May 2024

Top 25%#32,602 / 151,666

🇶🇦DohaMay 24

Avg 1:07:12·1 race

Station Profile

HYROX DOUBLES · Men

vs 60,558 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.0%

Sled Push+16.8%

SkiErg+1.9%

Weaknesses

Burpees-24.6%

Wall Balls-17.2%

Sandbag-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:07:12	#22	#8

Split Analysis

Running Splits

Run 11r

Fast

3:40

Avg

3:40

Slow

3:40

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

4:51

Avg

4:51

Slow

4:51

Run 41r

Fast

4:52

Avg

4:52

Slow

4:52

Run 51r

Fast

5:00

Avg

5:00

Slow

5:00

Run 61r

Fast

4:52

Avg

4:52

Slow

4:52

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:14

Avg

5:14

Slow

5:14

Run Total1r

Fast

37:48

Avg

37:48

Slow

37:48

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Push1r

Fast

1:24

Avg

1:24

Slow

1:24

Sled Pull1r

Fast

2:23

Avg

2:23

Slow

2:23

Burpee Broad Jump1r

Fast

3:29

Avg

3:29

Slow

3:29

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:32

Avg

1:32

Slow

1:32

Sandbag Lunges1r

Fast

3:25

Avg

3:25

Slow

3:25

Wall Balls1r

Fast

4:48

Avg

4:48

Slow

4:48

Roxzone

Roxzone Time1r

Fast

4:17

Avg

4:17

Slow

4:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	3:40	3:40	1
Run 2	4:30	4:30	4:30	1
Run 3	4:51	4:51	4:51	1
Run 4	4:52	4:52	4:52	1
Run 5	5:00	5:00	5:00	1
Run 6	4:52	4:52	4:52	1
Run 7	4:53	4:53	4:53	1
Run 8	5:14	5:14	5:14	1
Run Total	37:48	37:48	37:48	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	3:50	3:50	3:50	1
Sled Push	1:24	1:24	1:24	1
Sled Pull	2:23	2:23	2:23	1
Burpee Broad Jump	3:29	3:29	3:29	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:32	1:32	1:32	1
Sandbag Lunges	3:25	3:25	3:25	1
Wall Balls	4:48	4:48	4:48	1
Roxzone
Roxzone Time	4:17	4:17	4:17	1