🇬🇧Liam Rutledge
GBR
5 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokDOUBLES | 1:02:06 | #21 | |
| 🇦🇺BrisbaneDOUBLES | 57:23 | #14 | |
| 🇳🇿AucklandDOUBLES | 1:02:54 | #15 | |
| 🇦🇺PerthDOUBLES | 58:44 | #2 | |
| 🇦🇺SydneyDOUBLES | 58:11 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
2:24
Avg
3:55
Slow
5:18
Run 25r
Fast
3:20
Avg
4:09
Slow
5:12
Run 35r
Fast
3:29
Avg
3:58
Slow
4:15
Run 45r
Fast
3:35
Avg
4:02
Slow
4:22
Run 55r
Fast
3:30
Avg
4:01
Slow
4:22
Run 65r
Fast
3:31
Avg
4:01
Slow
4:25
Run 75r
Fast
3:25
Avg
3:59
Slow
4:21
Run 85r
Fast
3:53
Avg
4:16
Slow
4:45
Run Total5r
Fast
30:17
Avg
32:20
Slow
34:09
Best Run5r
Fast
3:20
Avg
3:51
Slow
4:08
Workout Splits
SkiErg5r
Fast
3:47
Avg
3:57
Slow
4:04
Sled Push5r
Fast
1:16
Avg
1:35
Slow
2:04
Sled Pull5r
Fast
2:29
Avg
3:00
Slow
3:33
Burpee Broad Jump5r
Fast
1:46
Avg
2:13
Slow
2:45
Row5r
Fast
4:02
Avg
4:16
Slow
4:26
Farmers Carry5r
Fast
1:20
Avg
1:32
Slow
1:49
Sandbag Lunges5r
Fast
2:24
Avg
2:46
Slow
3:13
Wall Balls5r
Fast
3:11
Avg
3:32
Slow
3:54
Roxzone
Roxzone Time5r
Fast
3:28
Avg
4:41
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:55 | 5:18 | 5 |
| Run 2 | 3:20 | 4:09 | 5:12 | 5 |
| Run 3 | 3:29 | 3:58 | 4:15 | 5 |
| Run 4 | 3:35 | 4:02 | 4:22 | 5 |
| Run 5 | 3:30 | 4:01 | 4:22 | 5 |
| Run 6 | 3:31 | 4:01 | 4:25 | 5 |
| Run 7 | 3:25 | 3:59 | 4:21 | 5 |
| Run 8 | 3:53 | 4:16 | 4:45 | 5 |
| Run Total | 30:17 | 32:20 | 34:09 | 5 |
| Best Run | 3:20 | 3:51 | 4:08 | 5 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:57 | 4:04 | 5 |
| Sled Push | 1:16 | 1:35 | 2:04 | 5 |
| Sled Pull | 2:29 | 3:00 | 3:33 | 5 |
| Burpee Broad Jump | 1:46 | 2:13 | 2:45 | 5 |
| Row | 4:02 | 4:16 | 4:26 | 5 |
| Farmers Carry | 1:20 | 1:32 | 1:49 | 5 |
| Sandbag Lunges | 2:24 | 2:46 | 3:13 | 5 |
| Wall Balls | 3:11 | 3:32 | 3:54 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 4:41 | 6:55 | 5 |