🇬🇧Liam Mccroary & Danny Rae
GBR
Team members:Danny Rae|Liam McCroary
4 races|2 divisions|2 seasons|HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HamburgELITE 15 DOUBLES | 53:13 | #14 | |
| 🇳🇱MaastrichtPRO DOUBLES | 51:58 | #4 | |
| 🇬🇧GlasgowPRO DOUBLES | 51:31 | #2 | |
| 🇬🇧ManchesterPRO DOUBLES | 53:49 | #2 |
Performance Over Time
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:30
Avg
3:02
Slow
3:49
Run 24r
Fast
3:08
Avg
3:25
Slow
3:39
Run 34r
Fast
3:16
Avg
3:40
Slow
3:52
Run 44r
Fast
3:23
Avg
3:43
Slow
3:56
Run 54r
Fast
3:24
Avg
3:44
Slow
3:53
Run 64r
Fast
3:24
Avg
3:57
Slow
4:35
Run 74r
Fast
3:25
Avg
3:55
Slow
4:38
Run 84r
Fast
3:05
Avg
3:37
Slow
4:02
Run Total4r
Fast
26:47
Avg
29:01
Slow
32:09
Best Run4r
Fast
2:30
Avg
3:02
Slow
3:28
Workout Splits
SkiErg4r
Fast
3:18
Avg
3:24
Slow
3:33
Sled Push4r
Fast
1:37
Avg
1:42
Slow
1:53
Sled Pull4r
Fast
2:38
Avg
2:53
Slow
3:10
Burpee Broad Jump4r
Fast
1:34
Avg
1:48
Slow
2:10
Row4r
Fast
3:34
Avg
3:38
Slow
3:41
Farmers Carry4r
Fast
1:18
Avg
1:22
Slow
1:27
Sandbag Lunges4r
Fast
2:25
Avg
2:33
Slow
2:41
Wall Balls4r
Fast
3:39
Avg
3:53
Slow
4:01
Roxzone
Roxzone Time4r
Fast
1:40
Avg
3:02
Slow
3:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:02 | 3:49 | 4 |
| Run 2 | 3:08 | 3:25 | 3:39 | 4 |
| Run 3 | 3:16 | 3:40 | 3:52 | 4 |
| Run 4 | 3:23 | 3:43 | 3:56 | 4 |
| Run 5 | 3:24 | 3:44 | 3:53 | 4 |
| Run 6 | 3:24 | 3:57 | 4:35 | 4 |
| Run 7 | 3:25 | 3:55 | 4:38 | 4 |
| Run 8 | 3:05 | 3:37 | 4:02 | 4 |
| Run Total | 26:47 | 29:01 | 32:09 | 4 |
| Best Run | 2:30 | 3:02 | 3:28 | 4 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:24 | 3:33 | 4 |
| Sled Push | 1:37 | 1:42 | 1:53 | 4 |
| Sled Pull | 2:38 | 2:53 | 3:10 | 4 |
| Burpee Broad Jump | 1:34 | 1:48 | 2:10 | 4 |
| Row | 3:34 | 3:38 | 3:41 | 4 |
| Farmers Carry | 1:18 | 1:22 | 1:27 | 4 |
| Sandbag Lunges | 2:25 | 2:33 | 2:41 | 4 |
| Wall Balls | 3:39 | 3:53 | 4:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 1:40 | 3:02 | 3:57 | 4 |