🇬🇧Liam Jones
GBR
24 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY
HYROX DOUBLESMen
-11:1555:38
Birmingham 2025 · Oct 2025
Top 1%#1,203 / 150,467
🇬🇧BirminghamOct 25
1:14:42#1493
🇬🇧BirminghamOct 25
55:38#40
🇦🇺MelbourneDec 24
1:06:53#234
🇬🇧ManchesterJan 23
1:08:59#57
🇺🇸Las VegasMay 22
1:09:54#73
🇬🇧ManchesterJan 22
1:09:34#55
Avg 1:08:02·10 races
HYROX PRO DOUBLESMen
Melbourne 2025 · Dec 2025
Top 50%#7,368 / 25,076
🇦🇺MelbourneDec 25
1:05:00#137
Avg 1:05:00·1 race
HYROXMen
-27:391:05:53
Melbourne 2023 · Aug 2023
Top 5%#10,329 / 275,788
Avg 1:32:42·6 races
HYROX PROMen
-14:191:10:10
Melbourne 2024 · Dec 2024
Top 25%#10,003 / 52,403
🇦🇺MelbourneDec 24
1:10:10#73
Avg 1:17:19·2 races
HYROX TEAM RELAYMen
London 2023 · Nov 2023
Top 50%#2,915 / 7,556
Avg 1:10:18·1 race
HYROX TEAM RELAYMixed
Birmingham 2021 · Oct 2021
#9,621 / 12,727
🇬🇧BirminghamOct 21
1:32:36#13
Avg 1:32:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO DOUBLES | 1:05:00 | #137 | |
| 🇪🇸MadridDOUBLES | 57:12 | #25 | |
| 🇬🇧BirminghamDOUBLES | 1:14:42 | #1493 | |
| 🇬🇧BirminghamDOUBLES | 55:38 | #40 | |
| 🇬🇧BirminghamDOUBLES | 1:25:00 | #1414 | |
| 🇬🇧CardiffHYROX | 2:08:20 | #2005 | |
| 🇬🇧CardiffHYROX | 1:35:00 | #1621 | |
| 🇦🇺MelbourneDOUBLES | 1:06:53 | #234 | |
| 🇦🇺MelbournePRO | 1:10:10 | #73 | |
| 🇬🇧LondonDOUBLES | 1:13:08 | #756 | |
| 🇬🇧BirminghamHYROX | 1:24:00 | #1258 | |
| 🇫🇷NicePRO | 1:24:29 | #696 | |
| 🇬🇧LondonTEAM RELAY | 1:10:18 | #33 | |
| 🇬🇧LondonDOUBLES | 1:07:32 | #415 | |
| 🇬🇧LondonDOUBLES | 1:16:55 | #985 | |
| 🇬🇧BirminghamHYROX | 1:29:31 | #632 | |
| 🇦🇺MelbourneHYROX | 1:05:53 | #16 | |
| 🇪🇸BarcelonaDOUBLES | 1:24:27 | #161 | |
| 🇬🇧ManchesterDOUBLES | 1:08:59 | #57 | |
| 🇬🇧LondonHYROX | 1:33:32 | #1041 | |
| 🇬🇧BirminghamDOUBLES | 1:36:23 | #228 | |
| 🇺🇸Las VegasDOUBLES | 1:09:54 | #73 | |
| 🇬🇧ManchesterDOUBLES | 1:09:34 | #55 | |
| 🇬🇧BirminghamTEAM RELAY | 1:32:36 | #13 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
2:19
Avg
4:45
Slow
6:47
Run 224r
Fast
3:34
Avg
4:46
Slow
7:27
Run 324r
Fast
3:51
Avg
5:06
Slow
7:11
Run 424r
Fast
3:40
Avg
5:12
Slow
8:27
Run 524r
Fast
3:49
Avg
5:22
Slow
7:09
Run 624r
Fast
3:43
Avg
5:22
Slow
8:40
Run 724r
Fast
3:49
Avg
5:17
Slow
7:25
Run 824r
Fast
3:39
Avg
5:57
Slow
11:58
Run Total22r
Fast
30:07
Avg
40:45
Slow
57:35
Best Run22r
Fast
3:34
Avg
4:25
Slow
6:05
Workout Splits
SkiErg23r
Fast
3:31
Avg
4:07
Slow
5:01
Sled Push24r
Fast
1:21
Avg
2:15
Slow
4:17
Sled Pull24r
Fast
2:26
Avg
4:05
Slow
6:56
Burpee Broad Jump24r
Fast
1:58
Avg
4:06
Slow
13:06
Row24r
Fast
3:49
Avg
4:40
Slow
5:27
Farmers Carry24r
Fast
1:13
Avg
1:52
Slow
3:46
Sandbag Lunges24r
Fast
2:22
Avg
4:06
Slow
10:21
Wall Balls24r
Fast
3:22
Avg
5:22
Slow
12:43
Roxzone
Roxzone Time22r
Fast
3:37
Avg
6:00
Slow
10:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 4:45 | 6:47 | 24 |
| Run 2 | 3:34 | 4:46 | 7:27 | 24 |
| Run 3 | 3:51 | 5:06 | 7:11 | 24 |
| Run 4 | 3:40 | 5:12 | 8:27 | 24 |
| Run 5 | 3:49 | 5:22 | 7:09 | 24 |
| Run 6 | 3:43 | 5:22 | 8:40 | 24 |
| Run 7 | 3:49 | 5:17 | 7:25 | 24 |
| Run 8 | 3:39 | 5:57 | 11:58 | 24 |
| Run Total | 30:07 | 40:45 | 57:35 | 22 |
| Best Run | 3:34 | 4:25 | 6:05 | 22 |
| Workout Splits | ||||
| SkiErg | 3:31 | 4:07 | 5:01 | 23 |
| Sled Push | 1:21 | 2:15 | 4:17 | 24 |
| Sled Pull | 2:26 | 4:05 | 6:56 | 24 |
| Burpee Broad Jump | 1:58 | 4:06 | 13:06 | 24 |
| Row | 3:49 | 4:40 | 5:27 | 24 |
| Farmers Carry | 1:13 | 1:52 | 3:46 | 24 |
| Sandbag Lunges | 2:22 | 4:06 | 10:21 | 24 |
| Wall Balls | 3:22 | 5:22 | 12:43 | 24 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 6:00 | 10:07 | 22 |