Hyranking

🇬🇧Ian Cooper

GBR

21 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
1:03:13
London 2024 · Nov 2024
Top 25%#15,887 / 151,122
🇬🇧LondonMar 26
1:06:23#658
🇬🇧LondonDec 25
1:04:10#843
🇬🇧LondonNov 24
1:03:13#178
🇬🇧LondonMay 24
1:08:05#309
🇬🇧GlasgowMar 24
1:07:03#199
🇬🇧LondonNov 23
1:04:07#248
🇬🇧LondonNov 23
1:06:30#363
🇪🇸MadridSep 23
1:07:15#83
🇬🇧ManchesterMay 23
1:08:37#196
🇪🇸BarcelonaMar 23
1:06:53#88
🇬🇧ManchesterJan 23
1:08:59#57
🇬🇧LondonNov 22
1:11:11#276
🇬🇧BirminghamOct 22
1:06:53#108
Avg 1:06:52·13 races
HYROX DOUBLESMixed
1:06:18
Stockholm 2024 · Dec 2024
Top 10%#11,212 / 150,321
🇬🇧ManchesterJan 26
1:10:19#267
🇸🇪StockholmDec 24
1:06:18#58
🇬🇧BirminghamOct 24
1:14:06#339
Avg 1:10:14·3 races
HYROXMen
1:14:09
London 2025 · May 2025
Top 25%#46,766 / 276,664
🇬🇧BirminghamOct 25
1:20:35#1518
🇬🇧LondonMay 25
1:14:09#502
🇮🇪DublinNov 24
1:15:24#421
🇬🇧BirminghamOct 24
1:18:17#777
🇬🇧BirminghamOct 23
1:22:40#407
Avg 1:18:13·5 races

Station Profile

vs 42,521 peers (56:53–1:09:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.8%
Sandbag+8.1%

Weaknesses

Sled Pull-27.2%
Sled Push-25.3%
Burpees-9.4%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:06:23#658
🇬🇧ManchesterDOUBLES1:10:19#267
🇬🇧LondonDOUBLES1:04:10#843
🇬🇧BirminghamHYROX1:20:35#1518
🇬🇧LondonHYROX1:14:09#502
🇸🇪StockholmDOUBLES1:06:18#58
🇬🇧LondonDOUBLES1:03:13#178
🇮🇪DublinHYROX1:15:24#421
🇬🇧BirminghamDOUBLES1:14:06#339
🇬🇧BirminghamHYROX1:18:17#777
🇬🇧LondonDOUBLES1:08:05#309
🇬🇧GlasgowDOUBLES1:07:03#199
🇬🇧LondonDOUBLES1:04:07#248
🇬🇧LondonDOUBLES1:06:30#363
🇬🇧BirminghamHYROX1:22:40#407
🇪🇸MadridDOUBLES1:07:15#83
🇬🇧ManchesterDOUBLES1:08:37#196
🇪🇸BarcelonaDOUBLES1:06:53#88
🇬🇧ManchesterDOUBLES1:08:59#57
🇬🇧LondonDOUBLES1:11:11#276
🇬🇧BirminghamDOUBLES1:06:53#108

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 121r
Fast
2:38
Avg
4:25
Slow
5:58
Run 221r
Fast
3:35
Avg
4:27
Slow
4:58
Run 321r
Fast
3:35
Avg
4:38
Slow
5:05
Run 421r
Fast
3:39
Avg
4:40
Slow
5:06
Run 521r
Fast
3:43
Avg
4:42
Slow
5:15
Run 621r
Fast
3:42
Avg
4:37
Slow
5:04
Run 721r
Fast
3:44
Avg
4:40
Slow
5:15
Run 821r
Fast
3:33
Avg
4:49
Slow
6:03
Run Total21r
Fast
29:54
Avg
36:59
Slow
40:50
Best Run21r
Fast
3:33
Avg
4:10
Slow
4:52
Workout Splits
SkiErg21r
Fast
3:38
Avg
4:03
Slow
4:52
Sled Push21r
Fast
1:20
Avg
2:04
Slow
3:56
Sled Pull21r
Fast
2:29
Avg
3:34
Slow
6:25
Burpee Broad Jump21r
Fast
2:01
Avg
3:38
Slow
6:36
Row21r
Fast
4:14
Avg
4:35
Slow
4:55
Farmers Carry21r
Fast
1:16
Avg
1:41
Slow
2:38
Sandbag Lunges21r
Fast
2:46
Avg
3:44
Slow
5:02
Wall Balls21r
Fast
3:25
Avg
4:39
Slow
8:19
Roxzone
Roxzone Time21r
Fast
3:33
Avg
5:06
Slow
9:34