Liam Hogan
4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Valencia 2025 · Oct 2025
Top 1%#999 / 151,122
🇪🇸ValenciaOct 25
55:14#15
Avg 55:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BilbaoPRO DOUBLES | 54:38 | #9 | |
| 🇪🇸ValenciaDOUBLES | 55:14 | #15 | |
| 🇪🇸ValenciaPRO DOUBLES | 59:49 | #18 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:19 | #36 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:36
Avg
3:55
Slow
4:39
Run 24r
Fast
3:27
Avg
3:32
Slow
3:41
Run 34r
Fast
3:41
Avg
3:49
Slow
4:01
Run 44r
Fast
3:35
Avg
3:50
Slow
4:08
Run 54r
Fast
3:36
Avg
3:48
Slow
4:05
Run 64r
Fast
3:36
Avg
3:49
Slow
4:09
Run 74r
Fast
3:35
Avg
3:50
Slow
4:13
Run 84r
Fast
3:43
Avg
4:02
Slow
4:18
Run Total4r
Fast
28:54
Avg
30:37
Slow
33:11
Best Run4r
Fast
3:27
Avg
3:32
Slow
3:41
Workout Splits
SkiErg4r
Fast
3:31
Avg
3:37
Slow
3:42
Sled Push4r
Fast
1:24
Avg
1:43
Slow
2:06
Sled Pull4r
Fast
1:57
Avg
3:17
Slow
4:10
Burpee Broad Jump4r
Fast
2:05
Avg
2:27
Slow
2:50
Row4r
Fast
3:45
Avg
3:51
Slow
3:56
Farmers Carry4r
Fast
1:20
Avg
1:26
Slow
1:31
Sandbag Lunges4r
Fast
2:31
Avg
2:52
Slow
3:27
Wall Balls4r
Fast
3:23
Avg
3:50
Slow
5:10
Roxzone
Roxzone Time4r
Fast
3:31
Avg
4:05
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:55 | 4:39 | 4 |
| Run 2 | 3:27 | 3:32 | 3:41 | 4 |
| Run 3 | 3:41 | 3:49 | 4:01 | 4 |
| Run 4 | 3:35 | 3:50 | 4:08 | 4 |
| Run 5 | 3:36 | 3:48 | 4:05 | 4 |
| Run 6 | 3:36 | 3:49 | 4:09 | 4 |
| Run 7 | 3:35 | 3:50 | 4:13 | 4 |
| Run 8 | 3:43 | 4:02 | 4:18 | 4 |
| Run Total | 28:54 | 30:37 | 33:11 | 4 |
| Best Run | 3:27 | 3:32 | 3:41 | 4 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:37 | 3:42 | 4 |
| Sled Push | 1:24 | 1:43 | 2:06 | 4 |
| Sled Pull | 1:57 | 3:17 | 4:10 | 4 |
| Burpee Broad Jump | 2:05 | 2:27 | 2:50 | 4 |
| Row | 3:45 | 3:51 | 3:56 | 4 |
| Farmers Carry | 1:20 | 1:26 | 1:31 | 4 |
| Sandbag Lunges | 2:31 | 2:52 | 3:27 | 4 |
| Wall Balls | 3:23 | 3:50 | 5:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:05 | 5:30 | 4 |