🇮🇪Liam Dillon

IRL

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-1:461:09:44

Dublin 2025 · Nov 2025

Top 50%#45,600 / 150,811

🇮🇪DublinNov 25

1:09:44#649

🇧🇪BelgiumApr 25

1:11:30#350

Avg 1:10:37·2 races

HYROX TEAM RELAYMen

1:15:47

Brisbane 2025 · Mar 2025

#3,988 / 7,556

🇦🇺BrisbaneMar 25

1:15:47#24

Avg 1:15:47·1 race

Station Profile

vs 68,563 peers (1:02:45–1:16:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.8%

Row+3.5%

Weaknesses

Sandbag-13.9%

Sled Pull-7.6%

Farmers-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:09:44	#649	#61
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:11:30	#350	#120
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:15:47	#24	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:22

Avg

4:08

Slow

6:35

Run 23r

Fast

4:05

Avg

4:33

Slow

5:14

Run 33r

Fast

4:17

Avg

5:05

Slow

5:34

Run 43r

Fast

4:11

Avg

4:41

Slow

5:26

Run 53r

Fast

4:14

Avg

4:57

Slow

5:37

Run 63r

Fast

4:09

Avg

5:13

Slow

5:59

Run 73r

Fast

4:17

Avg

4:51

Slow

5:36

Run 83r

Fast

3:46

Avg

4:10

Slow

4:24

Run Total3r

Fast

36:12

Avg

37:37

Slow

40:08

Best Run3r

Fast

3:46

Avg

4:03

Slow

4:20

Workout Splits

SkiErg3r

Fast

3:58

Avg

4:09

Slow

4:29

Sled Push3r

Fast

1:26

Avg

1:52

Slow

2:33

Sled Pull3r

Fast

3:18

Avg

4:00

Slow

4:47

Burpee Broad Jump3r

Fast

2:56

Avg

3:09

Slow

3:20

Row3r

Fast

4:13

Avg

4:36

Slow

4:55

Farmers Carry3r

Fast

1:36

Avg

1:56

Slow

2:32

Sandbag Lunges3r

Fast

3:28

Avg

3:58

Slow

4:42

Wall Balls3r

Fast

4:15

Avg

4:24

Slow

4:33

Roxzone

Roxzone Time3r

Fast

3:57

Avg

6:40

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	4:08	6:35	3
Run 2	4:05	4:33	5:14	3
Run 3	4:17	5:05	5:34	3
Run 4	4:11	4:41	5:26	3
Run 5	4:14	4:57	5:37	3
Run 6	4:09	5:13	5:59	3
Run 7	4:17	4:51	5:36	3
Run 8	3:46	4:10	4:24	3
Run Total	36:12	37:37	40:08	3
Best Run	3:46	4:03	4:20	3
Workout Splits
SkiErg	3:58	4:09	4:29	3
Sled Push	1:26	1:52	2:33	3
Sled Pull	3:18	4:00	4:47	3
Burpee Broad Jump	2:56	3:09	3:20	3
Row	4:13	4:36	4:55	3
Farmers Carry	1:36	1:56	2:32	3
Sandbag Lunges	3:28	3:58	4:42	3
Wall Balls	4:15	4:24	4:33	3
Roxzone
Roxzone Time	3:57	6:40	8:27	3