🇦🇺Ash Trost
AUS
1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMen
Brisbane 2025 · Mar 2025
#3,988 / 7,556
🇦🇺BrisbaneMar 25
1:15:47#24
Avg 1:15:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneTEAM RELAY | 1:15:47 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
2:22
Avg
2:22
Slow
2:22
Run 21r
Fast
4:20
Avg
4:20
Slow
4:20
Run 31r
Fast
5:24
Avg
5:24
Slow
5:24
Run 41r
Fast
4:27
Avg
4:27
Slow
4:27
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
5:59
Avg
5:59
Slow
5:59
Run 71r
Fast
4:42
Avg
4:42
Slow
4:42
Run 81r
Fast
4:20
Avg
4:20
Slow
4:20
Run Total1r
Fast
36:32
Avg
36:32
Slow
36:32
Best Run1r
Fast
4:20
Avg
4:20
Slow
4:20
Workout Splits
SkiErg1r
Fast
4:29
Avg
4:29
Slow
4:29
Sled Push1r
Fast
2:33
Avg
2:33
Slow
2:33
Sled Pull1r
Fast
4:47
Avg
4:47
Slow
4:47
Burpee Broad Jump1r
Fast
3:20
Avg
3:20
Slow
3:20
Row1r
Fast
4:55
Avg
4:55
Slow
4:55
Farmers Carry1r
Fast
2:32
Avg
2:32
Slow
2:32
Sandbag Lunges1r
Fast
4:42
Avg
4:42
Slow
4:42
Wall Balls1r
Fast
4:24
Avg
4:24
Slow
4:24
Roxzone
Roxzone Time1r
Fast
7:38
Avg
7:38
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 2:22 | 2:22 | 1 |
| Run 2 | 4:20 | 4:20 | 4:20 | 1 |
| Run 3 | 5:24 | 5:24 | 5:24 | 1 |
| Run 4 | 4:27 | 4:27 | 4:27 | 1 |
| Run 5 | 5:01 | 5:01 | 5:01 | 1 |
| Run 6 | 5:59 | 5:59 | 5:59 | 1 |
| Run 7 | 4:42 | 4:42 | 4:42 | 1 |
| Run 8 | 4:20 | 4:20 | 4:20 | 1 |
| Run Total | 36:32 | 36:32 | 36:32 | 1 |
| Best Run | 4:20 | 4:20 | 4:20 | 1 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:29 | 4:29 | 1 |
| Sled Push | 2:33 | 2:33 | 2:33 | 1 |
| Sled Pull | 4:47 | 4:47 | 4:47 | 1 |
| Burpee Broad Jump | 3:20 | 3:20 | 3:20 | 1 |
| Row | 4:55 | 4:55 | 4:55 | 1 |
| Farmers Carry | 2:32 | 2:32 | 2:32 | 1 |
| Sandbag Lunges | 4:42 | 4:42 | 4:42 | 1 |
| Wall Balls | 4:24 | 4:24 | 4:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:38 | 7:38 | 7:38 | 1 |