🇬🇧Liam Allen

GBR

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-3:3657:35

London 2023 · Nov 2023

Top 5%#2,907 / 150,811

🇬🇧LondonNov 23

57:35#34

🇬🇧LondonNov 23

1:00:13#97

🇬🇧ManchesterMay 23

1:01:11#81

Avg 59:39·3 races

HYROX DOUBLESMixed

1:04:06

Berlin 2024 · Apr 2024

Top 5%#6,985 / 150,267

🇩🇪BerlinApr 24

1:04:06#54

Avg 1:04:06·1 race

HYROXMen

-20:061:06:03

Turin 2024 · Feb 2024

Top 5%#10,813 / 276,664

🇮🇹TurinFeb 24

1:06:03#21

🇬🇧ManchesterJan 23

1:26:09#259

Avg 1:16:06·2 races

Station Profile

vs 16,255 peers (51:49–1:03:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.8%

Burpees+22.6%

Wall Balls+10.8%

Weaknesses

Sled Push-1.9%

Row-0.9%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:04:06	#54	#12
🇮🇹TurinHYROX	HYROX	Feb 2024	1:06:03	#21	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	57:35	#34	#22
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:13	#97	#59
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:11	#81	#41
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:26:09	#259	#63

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:13

Avg

4:14

Slow

5:50

Run 26r

Fast

3:51

Avg

4:21

Slow

5:01

Run 36r

Fast

4:14

Avg

4:50

Slow

5:49

Run 46r

Fast

4:19

Avg

4:51

Slow

6:04

Run 56r

Fast

4:22

Avg

5:09

Slow

6:07

Run 66r

Fast

4:18

Avg

5:50

Slow

11:26

Run 76r

Fast

4:19

Avg

5:14

Slow

7:56

Run 86r

Fast

4:17

Avg

4:43

Slow

5:40

Run Total6r

Fast

33:13

Avg

39:11

Slow

52:37

Best Run6r

Fast

3:13

Avg

4:10

Slow

5:01

Workout Splits

SkiErg6r

Fast

3:31

Avg

3:42

Slow

3:57

Sled Push6r

Fast

1:32

Avg

1:44

Slow

2:10

Sled Pull6r

Fast

2:03

Avg

2:44

Slow

3:17

Burpee Broad Jump6r

Fast

1:46

Avg

2:29

Slow

3:54

Row6r

Fast

3:46

Avg

4:06

Slow

4:38

Farmers Carry6r

Fast

1:18

Avg

1:30

Slow

2:00

Sandbag Lunges6r

Fast

2:20

Avg

3:05

Slow

4:14

Wall Balls6r

Fast

3:22

Avg

3:49

Slow

4:27

Roxzone

Roxzone Time6r

Fast

3:25

Avg

5:15

Slow

10:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:14	5:50	6
Run 2	3:51	4:21	5:01	6
Run 3	4:14	4:50	5:49	6
Run 4	4:19	4:51	6:04	6
Run 5	4:22	5:09	6:07	6
Run 6	4:18	5:50	11:26	6
Run 7	4:19	5:14	7:56	6
Run 8	4:17	4:43	5:40	6
Run Total	33:13	39:11	52:37	6
Best Run	3:13	4:10	5:01	6
Workout Splits
SkiErg	3:31	3:42	3:57	6
Sled Push	1:32	1:44	2:10	6
Sled Pull	2:03	2:44	3:17	6
Burpee Broad Jump	1:46	2:29	3:54	6
Row	3:46	4:06	4:38	6
Farmers Carry	1:18	1:30	2:00	6
Sandbag Lunges	2:20	3:05	4:14	6
Wall Balls	3:22	3:49	4:27	6
Roxzone
Roxzone Time	3:25	5:15	10:15	6