Hyranking

🇬🇧Adam Hale

GBR

19 races|5 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
53:24
Katowice 2025 · Feb 2025
Top 5%#219 / 7,556
🇵🇱KatowiceFeb 25
53:24#1
Avg 53:24·1 race
HYROX DOUBLESMen
53:30
Glasgow 2025 · Mar 2025
Top 1%#353 / 150,467
🇬🇧BirminghamOct 25
55:16#36
🇬🇧GlasgowMar 25
53:30#12
🇬🇧LondonNov 24
55:00#15
🇬🇧LondonNov 23
57:35#34
🇬🇧LondonNov 23
1:00:13#97
🇬🇧ManchesterMay 23
1:01:11#81
Avg 57:07·6 races
HYROX DOUBLESMixed
56:43
Sports Direct HYROX London 2024 · May 2024
Top 1%#464 / 150,170
🇬🇧LondonMay 24
56:43#3
Avg 56:43·1 race
HYROXMen
59:03
Glasgow 2026 · Mar 2026
Top 1%#855 / 275,788
🇬🇧GlasgowMar 26
59:03#11
🇬🇧LondonDec 25
59:09#42
🇬🇧BirminghamOct 25
1:00:08#32
🇬🇧ManchesterNov 24
1:02:14#42
🇬🇧GlasgowMar 24
1:04:13#29
🇩🇪FrankfurtDec 23
1:03:05#16
Avg 1:01:18·6 races
HYROX PRO DOUBLESMen
1:00:04
World Championships Nice 2024 · Jun 2024
Top 25%#3,274 / 25,076
🇫🇷NiceJun 24
1:00:04#134
Avg 1:00:04·1 race
HYROX PROMen
1:02:18
London Olympia 2026 · Mar 2026
Top 5%#2,112 / 52,403
🇬🇧LondonMar 26
1:02:18#45
🇮🇹RomeSep 25
1:03:21#35
🇬🇧CardiffMay 25
1:07:33#57
🇩🇪MünchenOct 23
1:14:33#44
Avg 1:06:56·4 races

Station Profile

vs 8,166 peers (53:08–1:04:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.7%
Sled Pull+14.9%
Wall Balls+14.2%

Weaknesses

Burpees-2.6%
SkiErg-2.4%
Running-0.8%

Race History

EventTimeRank
🇬🇧LondonPRO1:02:18#45
🇬🇧GlasgowHYROX59:03#11
🇬🇧LondonHYROX59:09#42
🇬🇧BirminghamDOUBLES55:16#36
🇬🇧BirminghamHYROX1:00:08#32
🇮🇹RomePRO1:03:21#35
🇬🇧CardiffPRO1:07:33#57
🇬🇧GlasgowDOUBLES53:30#12
🇵🇱KatowiceTEAM RELAY53:24#1
🇬🇧LondonDOUBLES55:00#15
🇬🇧ManchesterHYROX1:02:14#42
🇫🇷NicePRO DOUBLES1:00:04#134
🇬🇧LondonDOUBLES56:43#3
🇬🇧GlasgowHYROX1:04:13#29
🇩🇪FrankfurtHYROX1:03:05#16
🇬🇧LondonDOUBLES57:35#34
🇬🇧LondonDOUBLES1:00:13#97
🇩🇪MünchenPRO1:14:33#44
🇬🇧ManchesterDOUBLES1:01:11#81

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 119r
Fast
2:28
Avg
3:47
Slow
4:56
Run 219r
Fast
2:52
Avg
3:38
Slow
4:12
Run 319r
Fast
2:55
Avg
3:52
Slow
4:36
Run 419r
Fast
2:55
Avg
3:51
Slow
4:30
Run 519r
Fast
3:01
Avg
3:59
Slow
6:07
Run 619r
Fast
2:56
Avg
3:50
Slow
4:30
Run 719r
Fast
3:02
Avg
3:57
Slow
5:30
Run 819r
Fast
3:00
Avg
4:05
Slow
4:49
Run Total17r
Fast
24:16
Avg
31:05
Slow
36:35
Best Run17r
Fast
2:52
Avg
3:29
Slow
3:59
Workout Splits
SkiErg19r
Fast
3:31
Avg
3:55
Slow
4:26
Sled Push19r
Fast
1:26
Avg
2:07
Slow
4:41
Sled Pull19r
Fast
2:01
Avg
3:14
Slow
4:50
Burpee Broad Jump19r
Fast
1:46
Avg
2:57
Slow
4:56
Row19r
Fast
3:46
Avg
4:12
Slow
4:29
Farmers Carry19r
Fast
1:10
Avg
1:31
Slow
2:24
Sandbag Lunges19r
Fast
2:29
Avg
3:24
Slow
5:18
Wall Balls19r
Fast
3:22
Avg
4:09
Slow
7:33
Roxzone
Roxzone Time17r
Fast
2:56
Avg
4:05
Slow
7:57