Lena Kreft
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:58
Slow
5:49
Run 22r
Fast
5:14
Avg
5:17
Slow
5:21
Run 32r
Fast
5:28
Avg
5:31
Slow
5:34
Run 42r
Fast
5:32
Avg
5:32
Slow
5:33
Run 52r
Fast
5:40
Avg
5:40
Slow
5:40
Run 62r
Fast
5:34
Avg
5:36
Slow
5:39
Run 72r
Fast
5:24
Avg
5:25
Slow
5:27
Run 82r
Fast
5:06
Avg
5:24
Slow
5:42
Run Total2r
Fast
42:10
Avg
43:22
Slow
44:35
Best Run2r
Fast
5:06
Avg
5:10
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:32
Slow
4:51
Sled Push2r
Fast
2:13
Avg
2:35
Slow
2:58
Sled Pull2r
Fast
3:23
Avg
4:05
Slow
4:47
Burpee Broad Jump2r
Fast
3:28
Avg
4:19
Slow
5:10
Row2r
Fast
5:03
Avg
5:14
Slow
5:25
Farmers Carry2r
Fast
2:00
Avg
2:01
Slow
2:03
Sandbag Lunges2r
Fast
3:35
Avg
3:48
Slow
4:02
Wall Balls2r
Fast
4:28
Avg
5:39
Slow
6:51
Roxzone
Roxzone Time2r
Fast
6:28
Avg
7:09
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:58 | 5:49 | 2 |
| Run 2 | 5:14 | 5:17 | 5:21 | 2 |
| Run 3 | 5:28 | 5:31 | 5:34 | 2 |
| Run 4 | 5:32 | 5:32 | 5:33 | 2 |
| Run 5 | 5:40 | 5:40 | 5:40 | 2 |
| Run 6 | 5:34 | 5:36 | 5:39 | 2 |
| Run 7 | 5:24 | 5:25 | 5:27 | 2 |
| Run 8 | 5:06 | 5:24 | 5:42 | 2 |
| Run Total | 42:10 | 43:22 | 44:35 | 2 |
| Best Run | 5:06 | 5:10 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:32 | 4:51 | 2 |
| Sled Push | 2:13 | 2:35 | 2:58 | 2 |
| Sled Pull | 3:23 | 4:05 | 4:47 | 2 |
| Burpee Broad Jump | 3:28 | 4:19 | 5:10 | 2 |
| Row | 5:03 | 5:14 | 5:25 | 2 |
| Farmers Carry | 2:00 | 2:01 | 2:03 | 2 |
| Sandbag Lunges | 3:35 | 3:48 | 4:02 | 2 |
| Wall Balls | 4:28 | 5:39 | 6:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 7:09 | 7:50 | 2 |