Florian Engelmann
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:55
Slow
5:49
Run 22r
Fast
5:14
Avg
5:17
Slow
5:21
Run 32r
Fast
5:34
Avg
5:34
Slow
5:35
Run 42r
Fast
5:27
Avg
5:30
Slow
5:33
Run 52r
Fast
5:40
Avg
5:55
Slow
6:10
Run 62r
Fast
5:39
Avg
5:50
Slow
6:02
Run 72r
Fast
5:27
Avg
5:39
Slow
5:51
Run 82r
Fast
5:30
Avg
5:36
Slow
5:42
Run Total2r
Fast
43:55
Avg
44:15
Slow
44:35
Best Run2r
Fast
5:14
Avg
5:17
Slow
5:21
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:20
Slow
4:28
Sled Push2r
Fast
2:13
Avg
2:29
Slow
2:45
Sled Pull2r
Fast
3:23
Avg
3:39
Slow
3:56
Burpee Broad Jump2r
Fast
3:28
Avg
4:24
Slow
5:21
Row2r
Fast
4:32
Avg
4:47
Slow
5:03
Farmers Carry2r
Fast
2:00
Avg
2:04
Slow
2:08
Sandbag Lunges2r
Fast
3:35
Avg
4:27
Slow
5:19
Wall Balls2r
Fast
4:28
Avg
5:31
Slow
6:35
Roxzone
Roxzone Time2r
Fast
7:20
Avg
7:35
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:55 | 5:49 | 2 |
| Run 2 | 5:14 | 5:17 | 5:21 | 2 |
| Run 3 | 5:34 | 5:34 | 5:35 | 2 |
| Run 4 | 5:27 | 5:30 | 5:33 | 2 |
| Run 5 | 5:40 | 5:55 | 6:10 | 2 |
| Run 6 | 5:39 | 5:50 | 6:02 | 2 |
| Run 7 | 5:27 | 5:39 | 5:51 | 2 |
| Run 8 | 5:30 | 5:36 | 5:42 | 2 |
| Run Total | 43:55 | 44:15 | 44:35 | 2 |
| Best Run | 5:14 | 5:17 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:20 | 4:28 | 2 |
| Sled Push | 2:13 | 2:29 | 2:45 | 2 |
| Sled Pull | 3:23 | 3:39 | 3:56 | 2 |
| Burpee Broad Jump | 3:28 | 4:24 | 5:21 | 2 |
| Row | 4:32 | 4:47 | 5:03 | 2 |
| Farmers Carry | 2:00 | 2:04 | 2:08 | 2 |
| Sandbag Lunges | 3:35 | 4:27 | 5:19 | 2 |
| Wall Balls | 4:28 | 5:31 | 6:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 7:35 | 7:50 | 2 |