🇬🇧Lee Ryder
GBR
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:11
Avg
4:15
Slow
5:12
Run 24r
Fast
4:06
Avg
4:23
Slow
4:36
Run 34r
Fast
4:22
Avg
4:35
Slow
4:45
Run 44r
Fast
4:31
Avg
5:02
Slow
6:01
Run 54r
Fast
4:19
Avg
4:44
Slow
5:09
Run 64r
Fast
4:15
Avg
4:42
Slow
4:57
Run 74r
Fast
4:11
Avg
4:33
Slow
4:50
Run 84r
Fast
4:01
Avg
5:00
Slow
6:01
Run Total4r
Fast
34:16
Avg
37:13
Slow
39:07
Best Run4r
Fast
4:01
Avg
4:19
Slow
4:36
Workout Splits
SkiErg4r
Fast
3:40
Avg
4:01
Slow
4:21
Sled Push4r
Fast
1:46
Avg
2:04
Slow
2:17
Sled Pull4r
Fast
2:49
Avg
3:19
Slow
3:37
Burpee Broad Jump4r
Fast
3:04
Avg
3:34
Slow
4:34
Row4r
Fast
4:13
Avg
4:17
Slow
4:25
Farmers Carry4r
Fast
1:38
Avg
2:29
Slow
4:43
Sandbag Lunges4r
Fast
3:30
Avg
3:44
Slow
4:18
Wall Balls4r
Fast
4:06
Avg
4:59
Slow
6:14
Roxzone
Roxzone Time4r
Fast
4:03
Avg
4:58
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:15 | 5:12 | 4 |
| Run 2 | 4:06 | 4:23 | 4:36 | 4 |
| Run 3 | 4:22 | 4:35 | 4:45 | 4 |
| Run 4 | 4:31 | 5:02 | 6:01 | 4 |
| Run 5 | 4:19 | 4:44 | 5:09 | 4 |
| Run 6 | 4:15 | 4:42 | 4:57 | 4 |
| Run 7 | 4:11 | 4:33 | 4:50 | 4 |
| Run 8 | 4:01 | 5:00 | 6:01 | 4 |
| Run Total | 34:16 | 37:13 | 39:07 | 4 |
| Best Run | 4:01 | 4:19 | 4:36 | 4 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:01 | 4:21 | 4 |
| Sled Push | 1:46 | 2:04 | 2:17 | 4 |
| Sled Pull | 2:49 | 3:19 | 3:37 | 4 |
| Burpee Broad Jump | 3:04 | 3:34 | 4:34 | 4 |
| Row | 4:13 | 4:17 | 4:25 | 4 |
| Farmers Carry | 1:38 | 2:29 | 4:43 | 4 |
| Sandbag Lunges | 3:30 | 3:44 | 4:18 | 4 |
| Wall Balls | 4:06 | 4:59 | 6:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:58 | 6:02 | 4 |