🇭🇰Lee Chow & Kelvin Wong & Jo Ching & David Wong

HKG

Team members:David Wong|Jo Ching|Kelvin Wong|Lee Chow

1 race|1 division|1 season|HYROX TEAM RELAY

HYROX TEAM RELAYMen

2:06:19

Hong Kong 2025 · Jul 2025

#7,507 / 7,556

🇭🇰Hong KongJul 25

2:06:19#162

Avg 2:06:19·1 race

Station Profile

HYROX TEAM RELAY · Men

vs 174 peers (1:53:41–2:18:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.2%

Farmers+11.6%

Burpees+3.0%

Weaknesses

Sled Push-36.3%

Wall Balls-24.3%

Row-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	2:06:19	#162	--

Split Analysis

Running Splits

Run 11r

Fast

3:24

Avg

3:24

Slow

3:24

Run 21r

Fast

5:39

Avg

5:39

Slow

5:39

Run 31r

Fast

5:51

Avg

5:51

Slow

5:51

Run 41r

Fast

5:58

Avg

5:58

Slow

5:58

Run 51r

Fast

6:54

Avg

6:54

Slow

6:54

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

7:38

Avg

7:38

Slow

7:38

Run 80r

Fast

Avg

Slow

Run Total0r

Fast

Avg

Slow

Best Run1r

Fast

3:24

Avg

3:24

Slow

3:24

Workout Splits

SkiErg1r

Fast

5:41

Avg

5:41

Slow

5:41

Sled Push1r

Fast

6:32

Avg

6:32

Slow

6:32

Sled Pull1r

Fast

5:46

Avg

5:46

Slow

5:46

Burpee Broad Jump1r

Fast

7:34

Avg

7:34

Slow

7:34

Row1r

Fast

6:17

Avg

6:17

Slow

6:17

Farmers Carry1r

Fast

2:32

Avg

2:32

Slow

2:32

Sandbag Lunges1r

Fast

9:06

Avg

9:06

Slow

9:06

Wall Balls1r

Fast

16:07

Avg

16:07

Slow

16:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:24	3:24	1
Run 2	5:39	5:39	5:39	1
Run 3	5:51	5:51	5:51	1
Run 4	5:58	5:58	5:58	1
Run 5	6:54	6:54	6:54	1
Run 6	6:18	6:18	6:18	1
Run 7	7:38	7:38	7:38	1
Run 8	--	--	--	0
Run Total	--	--	--	0
Best Run	3:24	3:24	3:24	1
Workout Splits
SkiErg	5:41	5:41	5:41	1
Sled Push	6:32	6:32	6:32	1
Sled Pull	5:46	5:46	5:46	1
Burpee Broad Jump	7:34	7:34	7:34	1
Row	6:17	6:17	6:17	1
Farmers Carry	2:32	2:32	2:32	1
Sandbag Lunges	9:06	9:06	9:06	1
Wall Balls	16:07	16:07	16:07	1