🇭🇰Lee Chow
HKG
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Hong Kong 2025 · Jul 2025
#7,507 / 7,556
🇭🇰Hong KongJul 25
2:06:19#162
Avg 2:06:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongTEAM RELAY | 2:06:19 | #162 | |
| 🇭🇰Hong KongHYROX | 3:03:18 | #1008 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
4:41
Slow
5:59
Run 22r
Fast
5:39
Avg
6:09
Slow
6:40
Run 32r
Fast
5:51
Avg
7:38
Slow
9:25
Run 42r
Fast
5:58
Avg
9:33
Slow
13:08
Run 52r
Fast
6:54
Avg
8:32
Slow
10:11
Run 62r
Fast
6:18
Avg
8:25
Slow
10:32
Run 72r
Fast
7:38
Avg
9:33
Slow
11:29
Run 81r
Fast
11:21
Avg
11:21
Slow
11:21
Run Total1r
Fast
1:18:41
Avg
1:18:41
Slow
1:18:41
Best Run2r
Fast
3:24
Avg
5:02
Slow
6:40
Workout Splits
SkiErg2r
Fast
5:41
Avg
6:07
Slow
6:34
Sled Push2r
Fast
4:03
Avg
5:17
Slow
6:32
Sled Pull2r
Fast
5:46
Avg
9:36
Slow
13:26
Burpee Broad Jump2r
Fast
7:34
Avg
13:13
Slow
18:53
Row2r
Fast
6:17
Avg
6:19
Slow
6:21
Farmers Carry2r
Fast
2:32
Avg
3:58
Slow
5:25
Sandbag Lunges2r
Fast
9:06
Avg
11:19
Slow
13:32
Wall Balls2r
Fast
16:07
Avg
17:10
Slow
18:14
Roxzone
Roxzone Time1r
Fast
18:14
Avg
18:14
Slow
18:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:41 | 5:59 | 2 |
| Run 2 | 5:39 | 6:09 | 6:40 | 2 |
| Run 3 | 5:51 | 7:38 | 9:25 | 2 |
| Run 4 | 5:58 | 9:33 | 13:08 | 2 |
| Run 5 | 6:54 | 8:32 | 10:11 | 2 |
| Run 6 | 6:18 | 8:25 | 10:32 | 2 |
| Run 7 | 7:38 | 9:33 | 11:29 | 2 |
| Run 8 | 11:21 | 11:21 | 11:21 | 1 |
| Run Total | 1:18:41 | 1:18:41 | 1:18:41 | 1 |
| Best Run | 3:24 | 5:02 | 6:40 | 2 |
| Workout Splits | ||||
| SkiErg | 5:41 | 6:07 | 6:34 | 2 |
| Sled Push | 4:03 | 5:17 | 6:32 | 2 |
| Sled Pull | 5:46 | 9:36 | 13:26 | 2 |
| Burpee Broad Jump | 7:34 | 13:13 | 18:53 | 2 |
| Row | 6:17 | 6:19 | 6:21 | 2 |
| Farmers Carry | 2:32 | 3:58 | 5:25 | 2 |
| Sandbag Lunges | 9:06 | 11:19 | 13:32 | 2 |
| Wall Balls | 16:07 | 17:10 | 18:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 18:14 | 18:14 | 18:14 | 1 |