πΊπΈLauren Griffith & Lauren Weeks
USA
Team members:Lauren Griffith|Lauren Weeks
3 races|1 division|2 seasons|HYROX ELITE 15 DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¦πΊMelbourneELITE 15 DOUBLES | 56:16 | #6 | |
| π©πͺHamburgELITE 15 DOUBLES | 54:39 | #1 | |
| πΊπΈChicagoELITE 15 DOUBLES | 54:58 | #1 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:07
Slow
4:24
Run 23r
Fast
3:33
Avg
3:37
Slow
3:40
Run 33r
Fast
3:59
Avg
4:02
Slow
4:05
Run 43r
Fast
3:53
Avg
4:01
Slow
4:11
Run 53r
Fast
3:56
Avg
4:03
Slow
4:14
Run 63r
Fast
3:52
Avg
4:25
Slow
4:42
Run 73r
Fast
3:59
Avg
4:10
Slow
4:21
Run 83r
Fast
2:55
Avg
3:41
Slow
4:07
Run Total3r
Fast
31:38
Avg
32:05
Slow
32:36
Best Run3r
Fast
2:55
Avg
3:22
Slow
3:40
Workout Splits
SkiErg3r
Fast
3:57
Avg
3:59
Slow
4:02
Sled Push3r
Fast
1:36
Avg
1:46
Slow
1:58
Sled Pull3r
Fast
3:00
Avg
3:01
Slow
3:03
Burpee Broad Jump3r
Fast
2:35
Avg
2:42
Slow
2:55
Row3r
Fast
4:13
Avg
4:17
Slow
4:23
Farmers Carry3r
Fast
1:23
Avg
1:23
Slow
1:24
Sandbag Lunges3r
Fast
3:02
Avg
3:08
Slow
3:19
Wall Balls3r
Fast
3:11
Avg
3:23
Slow
3:45
Roxzone
Roxzone Time2r
Fast
1:42
Avg
1:44
Slow
1:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:07 | 4:24 | 3 |
| Run 2 | 3:33 | 3:37 | 3:40 | 3 |
| Run 3 | 3:59 | 4:02 | 4:05 | 3 |
| Run 4 | 3:53 | 4:01 | 4:11 | 3 |
| Run 5 | 3:56 | 4:03 | 4:14 | 3 |
| Run 6 | 3:52 | 4:25 | 4:42 | 3 |
| Run 7 | 3:59 | 4:10 | 4:21 | 3 |
| Run 8 | 2:55 | 3:41 | 4:07 | 3 |
| Run Total | 31:38 | 32:05 | 32:36 | 3 |
| Best Run | 2:55 | 3:22 | 3:40 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 3:59 | 4:02 | 3 |
| Sled Push | 1:36 | 1:46 | 1:58 | 3 |
| Sled Pull | 3:00 | 3:01 | 3:03 | 3 |
| Burpee Broad Jump | 2:35 | 2:42 | 2:55 | 3 |
| Row | 4:13 | 4:17 | 4:23 | 3 |
| Farmers Carry | 1:23 | 1:23 | 1:24 | 3 |
| Sandbag Lunges | 3:02 | 3:08 | 3:19 | 3 |
| Wall Balls | 3:11 | 3:23 | 3:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 1:42 | 1:44 | 1:46 | 2 |