🇺🇸Lauren Griffith
USA
34 races|6 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15, HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX
HYROX DOUBLESMixed
Houston 2024 · Mar 2024
Top 1%#15 / 150,170
Avg 51:59·1 race
HYROX DOUBLESWomen
-18:0954:17
Vienna - European Championship 2024 · Feb 2024
Top 1%#2 / 147,770
Avg 1:03:54·3 races
HYROX PRO DOUBLESWomen
Houston 2025 · Mar 2025
Top 1%#12 / 14,727
Avg 57:29·3 races
HYROX PROWomen
-1:031:01:15
Brisbane 2024 · Aug 2024
Top 1%#115 / 23,175
🇳🇱AmsterdamOct 24
1:01:30#5
🇦🇺BrisbaneAug 24
1:01:15#4
🇦🇺BrisbaneAug 24
1:01:15#3
🇺🇸Los AngelesDec 23
1:02:18#1
🇺🇸Las VegasMay 22
1:21:40#35
Avg 1:09:37·13 races
HYROX ELITE 15Women
-2:341:01:30
Amsterdam 2024 · Oct 2024
Top 25%#83 / 333
🇺🇸Washington D.C.Mar 26
1:03:54#7
🇺🇸Las VegasFeb 25
1:04:57#7
🇭🇰Hong KongNov 24
1:03:26#5
🇳🇱AmsterdamOct 24
1:01:30#5
🇺🇸WashingtonMar 24
1:04:04#5
Avg 1:06:53·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachPRO DOUBLES | 58:03 | #2 | |
| 🇲🇽CancunPRO | 1:29:13 | #26 | |
| 🇺🇸Washington D.C.ELITE 15 | 1:03:54 | #7 | |
| 🇺🇸Las VegasPRO DOUBLES | 58:50 | #1 | |
| 🇨🇦VancouverDOUBLES | 1:05:01 | #7 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 56:16 | #6 | |
| 🇺🇸DallasPRO | 1:05:01 | #7 | |
| 🇺🇸AtlantaPRO | 1:11:25 | #14 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 54:39 | #1 | |
| 🇺🇸ChicagoELITE 15 DOUBLES | 54:58 | #1 | |
| 🇺🇸ChicagoELITE 15 | 1:05:09 | #13 | |
| 🇺🇸HoustonPRO DOUBLES | 55:36 | #2 | |
| 🇺🇸HoustonHYROX | 1:00:19 | #1 | |
| 🇺🇸Las VegasELITE 15 | 1:04:57 | #7 | |
| 🇭🇰Hong KongELITE 15 | 1:03:26 | #5 | |
| 🇳🇱AmsterdamELITE 15 | 1:01:30 | #5 | |
| 🇳🇱AmsterdamPRO | 1:01:30 | #5 | |
| 🇦🇺BrisbanePRO | 1:01:15 | #4 | |
| 🇦🇺BrisbanePRO | 1:01:15 | #3 | |
| 🇫🇷NiceELITE 15 | 1:13:32 | #12 | |
| 🇺🇸HoustonDOUBLES | 51:59 | #1 | |
| 🇺🇸WashingtonELITE 15 | 1:04:04 | #5 | |
| 🇦🇹ViennaELITE 15 | 1:18:33 | #15 | |
| 🇦🇹ViennaDOUBLES | 54:17 | #1 | |
| 🇺🇸Los AngelesPRO | 1:02:18 | #1 | |
| 🇺🇸DallasPRO | 1:06:46 | #3 | |
| 🇺🇸DallasPRO | 1:15:05 | #17 | |
| 🇺🇸ChicagoPRO | 1:04:25 | #2 | |
| 🇺🇸AnaheimDOUBLES | 1:12:26 | #11 | |
| 🇺🇸AnaheimPRO | 1:11:05 | #5 | |
| 🇺🇸HoustonPRO | 1:14:11 | #5 | |
| 🇺🇸ChicagoHYROX | 1:07:51 | #5 | |
| 🇺🇸Las VegasPRO | 1:21:40 | #35 | |
| 🇺🇸DallasHYROX | 1:26:16 | #37 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX ELITE 15
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 133r
Fast
2:25
Avg
3:40
Slow
6:00
Run 233r
Fast
3:26
Avg
3:54
Slow
4:47
Run 333r
Fast
3:39
Avg
4:09
Slow
5:04
Run 433r
Fast
3:32
Avg
4:09
Slow
5:00
Run 533r
Fast
3:34
Avg
4:25
Slow
6:54
Run 633r
Fast
3:34
Avg
4:19
Slow
6:06
Run 733r
Fast
3:36
Avg
4:21
Slow
5:42
Run 833r
Fast
2:55
Avg
4:48
Slow
16:01
Run Total29r
Fast
28:27
Avg
33:47
Slow
45:41
Best Run29r
Fast
2:55
Avg
3:39
Slow
4:47
Workout Splits
SkiErg33r
Fast
3:33
Avg
4:20
Slow
5:22
Sled Push33r
Fast
1:16
Avg
2:46
Slow
7:28
Sled Pull33r
Fast
2:22
Avg
4:07
Slow
8:56
Burpee Broad Jump33r
Fast
2:04
Avg
3:39
Slow
6:16
Row33r
Fast
4:04
Avg
4:36
Slow
5:38
Farmers Carry33r
Fast
0:02
Avg
1:42
Slow
3:37
Sandbag Lunges33r
Fast
2:09
Avg
3:41
Slow
7:25
Wall Balls33r
Fast
2:41
Avg
4:05
Slow
5:49
Roxzone
Roxzone Time22r
Fast
1:42
Avg
4:26
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:40 | 6:00 | 33 |
| Run 2 | 3:26 | 3:54 | 4:47 | 33 |
| Run 3 | 3:39 | 4:09 | 5:04 | 33 |
| Run 4 | 3:32 | 4:09 | 5:00 | 33 |
| Run 5 | 3:34 | 4:25 | 6:54 | 33 |
| Run 6 | 3:34 | 4:19 | 6:06 | 33 |
| Run 7 | 3:36 | 4:21 | 5:42 | 33 |
| Run 8 | 2:55 | 4:48 | 16:01 | 33 |
| Run Total | 28:27 | 33:47 | 45:41 | 29 |
| Best Run | 2:55 | 3:39 | 4:47 | 29 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:20 | 5:22 | 33 |
| Sled Push | 1:16 | 2:46 | 7:28 | 33 |
| Sled Pull | 2:22 | 4:07 | 8:56 | 33 |
| Burpee Broad Jump | 2:04 | 3:39 | 6:16 | 33 |
| Row | 4:04 | 4:36 | 5:38 | 33 |
| Farmers Carry | 0:02 | 1:42 | 3:37 | 33 |
| Sandbag Lunges | 2:09 | 3:41 | 7:25 | 33 |
| Wall Balls | 2:41 | 4:05 | 5:49 | 33 |
| Roxzone | ||||
| Roxzone Time | 1:42 | 4:26 | 7:03 | 22 |