🇿🇦Laura Smal

South Africa

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

Next Race

Stockholm World Championships 2026

Jun 18 - 21, 2026Stockholm 🇸🇪

Category

HYROX PRO WOMEN DOUBLES

Wave

Saturday · 16:25

Bib

162513

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownPBApr 2026 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMENwith Claudia Hazelwood	1:13:38	14/41	1/8
🇿🇦JohannesburgPBNov 2025 · WOMEN	HYROX WOMEN	1:27:31	40/549	7/87
🇿🇦Cape TownPBJul 2025 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Jayson Smal	1:17:09	146/547	13/66

Personal Bests

HYROX PRO DOUBLES + ELITEWomen

Top 23%Top 26% W 40-44

Top 23%Top 26% W 40-44

Top 21%Top 31% W 40-44

Top 21%Top 31% W 40-44

HYROX DOUBLESMixed

Top 27%Top 28% X 40-44

Top 27%Top 28% X 40-44

Performance Profile

vs 16,270 peers

Dashed ring = median · Outside = faster than peers

Strengths

SkiErgTop 8%

Sled PullTop 22%

FarmersTop 25%

Weaknesses

BurpeesTop 58%

Wall BallsTop 47%

RowTop 47%

Performance Over Time