🇪🇸Laura Palacio

ESP

6 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
1:11:58
Birmingham 2024 · Oct 2024
Top 10%#10,610 / 148,637
Avg 1:14:25·2 races
HYROX DOUBLESMixed
Dublin 2023 · Oct 2023
Top 50%#37,833 / 151,076
Avg 1:14:02·1 race
HYROX PRO DOUBLESWomen
Malaga 2024 · Apr 2024
Top 50%#4,439 / 14,727
Avg 1:14:27·1 race
HYROXWomen
London 2022 · Nov 2022
Top 50%#51,551 / 144,502
Avg 1:28:35·1 race
HYROX PROWomen
Bilbao 2023 · Feb 2023
#14,529 / 23,823
Avg 1:30:53·1 race

Station Profile

vs 35,378 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.5%
Sled Pull+17.5%
Sled Push+16.8%

Weaknesses

Wall Balls-0.5%

Race History

EventTimeRank
🇬🇧BirminghamDOUBLES1:11:58#99
🇪🇸MalagaPRO DOUBLES1:14:27#4
🇮🇪DublinDOUBLES1:14:02#39
🇪🇸MalagaDOUBLES1:16:52#44
🇪🇸BilbaoPRO1:30:53#15
🇬🇧LondonHYROX1:28:35#325

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
3:58
Avg
4:33
Slow
5:29
Run 26r
Fast
4:47
Avg
5:07
Slow
5:39
Run 36r
Fast
5:13
Avg
5:32
Slow
6:02
Run 46r
Fast
5:03
Avg
5:27
Slow
5:59
Run 56r
Fast
5:09
Avg
5:45
Slow
6:12
Run 66r
Fast
4:58
Avg
5:36
Slow
6:15
Run 76r
Fast
5:10
Avg
5:37
Slow
6:16
Run 86r
Fast
5:09
Avg
5:47
Slow
6:39
Run Total6r
Fast
40:55
Avg
43:23
Slow
46:53
Best Run6r
Fast
4:15
Avg
4:46
Slow
5:35
Workout Splits
SkiErg6r
Fast
4:02
Avg
4:28
Slow
5:15
Sled Push6r
Fast
1:20
Avg
2:28
Slow
5:04
Sled Pull6r
Fast
2:49
Avg
3:58
Slow
5:47
Burpee Broad Jump6r
Fast
2:49
Avg
4:09
Slow
6:31
Row6r
Fast
4:31
Avg
4:53
Slow
5:35
Farmers Carry6r
Fast
1:39
Avg
2:05
Slow
3:13
Sandbag Lunges6r
Fast
2:32
Avg
3:45
Slow
5:14
Wall Balls6r
Fast
2:48
Avg
4:06
Slow
6:03
Roxzone
Roxzone Time6r
Fast
4:17
Avg
6:12
Slow
7:16