🇮🇪Laura Hannon

IRL

8 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Dublin 2025 · Nov 2025

Top 10%#771 / 10,138

🇮🇪DublinNov 25

Avg 1:12:01·1 race

HYROX TEAM RELAYMixed

Hong Kong 2025 · Jul 2025

#6,748 / 12,808

🇭🇰Hong KongJul 25

Avg 1:22:53·1 race

HYROXWomen

Warsaw 2026 · Apr 2026

#73,097 / 144,502

🇵🇱WarsawApr 26

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇮🇹RomeSep 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:43:40·6 races

Station Profile

vs 62,516 peers (1:25:03–1:43:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+71.4%

Sled Pull+29.1%

Sandbag+9.9%

Weaknesses

Running-13.3%

Sled Push-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:34:30	#312	#60
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:41:33	#1100	#179
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:12:01	#14	--
🇮🇪DublinHYROX	HYROX	Nov 2025	1:46:00	#997	#178
🇮🇹RomeHYROX	HYROX	Sep 2025	1:50:12	#708	#114
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:22:53	#35	--
🇬🇧CardiffHYROX	HYROX	May 2025	1:44:18	#809	#123
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:45:30	#1141	#183

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

2:40

Avg

4:50

Slow

7:42

Run 28r

Fast

3:56

Avg

5:55

Slow

6:43

Run 38r

Fast

5:27

Avg

6:42

Slow

7:42

Run 48r

Fast

5:04

Avg

6:52

Slow

8:47

Run 58r

Fast

4:28

Avg

7:31

Slow

8:58

Run 68r

Fast

5:11

Avg

7:03

Slow

8:57

Run 78r

Fast

5:07

Avg

6:58

Slow

8:49

Run 88r

Fast

2:58

Avg

6:53

Slow

8:48

Run Total8r

Fast

37:21

Avg

52:44

Slow

1:00:50

Best Run8r

Fast

2:52

Avg

5:29

Slow

6:43

Workout Splits

SkiErg8r

Fast

5:00

Avg

5:17

Slow

5:32

Sled Push8r

Fast

1:57

Avg

2:45

Slow

3:12

Sled Pull8r

Fast

4:08

Avg

4:43

Slow

5:44

Burpee Broad Jump8r

Fast

1:53

Avg

5:03

Slow

7:51

Row8r

Fast

4:16

Avg

5:25

Slow

5:59

Farmers Carry8r

Fast

1:30

Avg

2:11

Slow

2:49

Sandbag Lunges8r

Fast

4:07

Avg

4:58

Slow

5:44

Wall Balls8r

Fast

3:50

Avg

6:09

Slow

7:17

Roxzone

Roxzone Time8r

Fast

4:13

Avg

7:51

Slow

10:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	4:50	7:42	8
Run 2	3:56	5:55	6:43	8
Run 3	5:27	6:42	7:42	8
Run 4	5:04	6:52	8:47	8
Run 5	4:28	7:31	8:58	8
Run 6	5:11	7:03	8:57	8
Run 7	5:07	6:58	8:49	8
Run 8	2:58	6:53	8:48	8
Run Total	37:21	52:44	1:00:50	8
Best Run	2:52	5:29	6:43	8
Workout Splits
SkiErg	5:00	5:17	5:32	8
Sled Push	1:57	2:45	3:12	8
Sled Pull	4:08	4:43	5:44	8
Burpee Broad Jump	1:53	5:03	7:51	8
Row	4:16	5:25	5:59	8
Farmers Carry	1:30	2:11	2:49	8
Sandbag Lunges	4:07	4:58	5:44	8
Wall Balls	3:50	6:09	7:17	8
Roxzone
Roxzone Time	4:13	7:51	10:17	8