🇬🇧laura carroll

GBR

Team members:|Darren Forder|Elsa Hernandez|Scott Cahill|Vicki Whitbrook

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Las Vegas 2022 · May 2022

Top 5%#4,193 / 150,321

🇦🇺SydneyAug 23

🇺🇸New YorkOct 22

🇺🇸Las VegasMay 22

🇬🇧BirminghamOct 21

Avg 1:09:44·4 races

HYROX PRO DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 50%#5,215 / 14,727

🇬🇧BirminghamOct 25

Avg 1:15:53·1 race

HYROX DOUBLESWomen

Anaheim 2025 · Dec 2025

#80,798 / 148,103

🇺🇸AnaheimDec 25

Avg 1:28:19·1 race

Station Profile

vs 16,204 peers (55:55–1:08:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.4%

Wall Balls+13.8%

Burpees+12.8%

Weaknesses

Sled Push-23.4%

Sled Pull-13.4%

Farmers-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:28:19	#328	#97
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:15:53	#116	#20
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:26:57	#57	#24
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Oct 2022	1:02:42	#1	#1
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:02:08	#15	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:07:10	#3	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:20

Avg

4:29

Slow

5:57

Run 26r

Fast

4:21

Avg

5:02

Slow

6:17

Run 36r

Fast

4:36

Avg

5:17

Slow

6:28

Run 46r

Fast

4:34

Avg

5:20

Slow

6:37

Run 56r

Fast

4:40

Avg

5:31

Slow

7:07

Run 66r

Fast

4:35

Avg

5:28

Slow

6:56

Run 76r

Fast

4:42

Avg

5:39

Slow

6:58

Run 86r

Fast

4:59

Avg

5:55

Slow

7:47

Run Total6r

Fast

36:00

Avg

42:41

Slow

51:42

Best Run6r

Fast

3:20

Avg

4:22

Slow

5:33

Workout Splits

SkiErg6r

Fast

3:32

Avg

3:56

Slow

4:47

Sled Push6r

Fast

1:44

Avg

1:59

Slow

2:14

Sled Pull6r

Fast

3:04

Avg

3:42

Slow

4:17

Burpee Broad Jump6r

Fast

2:17

Avg

3:01

Slow

5:18

Row6r

Fast

4:02

Avg

4:37

Slow

5:19

Farmers Carry6r

Fast

1:37

Avg

1:47

Slow

2:04

Sandbag Lunges6r

Fast

2:14

Avg

3:09

Slow

4:01

Wall Balls6r

Fast

3:15

Avg

4:03

Slow

5:00

Roxzone

Roxzone Time6r

Fast

2:12

Avg

5:13

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:29	5:57	6
Run 2	4:21	5:02	6:17	6
Run 3	4:36	5:17	6:28	6
Run 4	4:34	5:20	6:37	6
Run 5	4:40	5:31	7:07	6
Run 6	4:35	5:28	6:56	6
Run 7	4:42	5:39	6:58	6
Run 8	4:59	5:55	7:47	6
Run Total	36:00	42:41	51:42	6
Best Run	3:20	4:22	5:33	6
Workout Splits
SkiErg	3:32	3:56	4:47	6
Sled Push	1:44	1:59	2:14	6
Sled Pull	3:04	3:42	4:17	6
Burpee Broad Jump	2:17	3:01	5:18	6
Row	4:02	4:37	5:19	6
Farmers Carry	1:37	1:47	2:04	6
Sandbag Lunges	2:14	3:09	4:01	6
Wall Balls	3:15	4:03	5:00	6
Roxzone
Roxzone Time	2:12	5:13	7:25	6