Hyranking

🇩🇪Lars Henning

GER

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
1:22:19
Hamburg 2024 · Nov 2024
#107,611 / 151,666
🇩🇪HamburgNov 24
1:22:19#523
Avg 1:22:19·1 race
HYROX PROMen
1:26:26
Cologne 2025 · Apr 2025
#34,091 / 54,219
🇩🇪CologneApr 25
1:26:26#173
Avg 1:26:26·1 race

Station Profile

vs 21,100 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.7%
Sled Pull+9.4%
Row+7.0%

Weaknesses

Farmers-39.2%
Burpees-16.0%
Sandbag-14.5%

Race History

EventTimeRank
🇩🇪ColognePRO1:26:26#173
🇩🇪HamburgDOUBLES1:22:19#523

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:53
Avg
5:29
Slow
6:06
Run 22r
Fast
4:40
Avg
5:25
Slow
6:11
Run 32r
Fast
4:50
Avg
6:22
Slow
7:55
Run 42r
Fast
4:44
Avg
5:33
Slow
6:22
Run 52r
Fast
4:23
Avg
4:35
Slow
4:47
Run 62r
Fast
4:47
Avg
5:44
Slow
6:41
Run 72r
Fast
4:47
Avg
5:36
Slow
6:25
Run 82r
Fast
5:32
Avg
6:07
Slow
6:43
Run Total2r
Fast
39:00
Avg
44:50
Slow
50:41
Best Run2r
Fast
4:23
Avg
4:31
Slow
4:40
Workout Splits
SkiErg2r
Fast
3:34
Avg
3:53
Slow
4:12
Sled Push2r
Fast
1:16
Avg
2:24
Slow
3:32
Sled Pull2r
Fast
3:08
Avg
4:33
Slow
5:59
Burpee Broad Jump2r
Fast
3:56
Avg
4:43
Slow
5:31
Row2r
Fast
4:06
Avg
4:13
Slow
4:20
Farmers Carry2r
Fast
1:34
Avg
2:26
Slow
3:19
Sandbag Lunges2r
Fast
3:53
Avg
5:03
Slow
6:13
Wall Balls2r
Fast
3:50
Avg
5:53
Slow
7:57
Roxzone
Roxzone Time2r
Fast
6:23
Avg
6:24
Slow
6:25