🇩🇪Jochen Urban

GER

4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:07:06

Cologne 2025 · Apr 2025

Top 10%#13,506 / 153,124

🇩🇪CologneApr 25

1:07:06#240

🇩🇪CologneApr 25

1:07:06#239

Avg 1:07:06·2 races

HYROX PROMen

1:17:00

Cologne 2026 · Apr 2026

Top 50%#20,489 / 54,222

🇩🇪CologneApr 26

1:17:00#145

Avg 1:17:00·1 race

HYROX DOUBLESMen

1:22:19

Hamburg 2024 · Nov 2024

#107,614 / 151,672

🇩🇪HamburgNov 24

1:22:19#523

Avg 1:22:19·1 race

Station Profile

vs 34,868 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.0%

Farmers+13.1%

Sled Push+11.4%

Weaknesses

Burpees-25.0%

Wall Balls-2.9%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:17:00	#145	#15
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:07:06	#240	#138
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:07:06	#239	#137
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:22:19	#523	#88

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:57

Avg

4:52

Slow

6:06

Run 24r

Fast

4:41

Avg

5:03

Slow

6:11

Run 34r

Fast

4:42

Avg

5:41

Slow

7:55

Run 44r

Fast

4:38

Avg

5:14

Slow

6:22

Run 54r

Fast

4:23

Avg

4:44

Slow

5:15

Run 64r

Fast

4:39

Avg

5:39

Slow

6:41

Run 74r

Fast

4:39

Avg

5:12

Slow

6:25

Run 84r

Fast

4:48

Avg

5:38

Slow

6:43

Run Total4r

Fast

38:15

Avg

42:05

Slow

50:41

Best Run4r

Fast

4:23

Avg

4:35

Slow

4:41

Workout Splits

SkiErg4r

Fast

3:34

Avg

3:41

Slow

3:53

Sled Push4r

Fast

1:16

Avg

1:53

Slow

2:56

Sled Pull4r

Fast

2:44

Avg

3:14

Slow

4:23

Burpee Broad Jump4r

Fast

3:36

Avg

3:55

Slow

4:32

Row4r

Fast

3:57

Avg

4:02

Slow

4:09

Farmers Carry4r

Fast

1:24

Avg

1:29

Slow

1:35

Sandbag Lunges4r

Fast

3:08

Avg

3:30

Slow

3:53

Wall Balls4r

Fast

3:50

Avg

4:10

Slow

4:44

Roxzone

Roxzone Time4r

Fast

4:38

Avg

5:22

Slow

6:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:52	6:06	4
Run 2	4:41	5:03	6:11	4
Run 3	4:42	5:41	7:55	4
Run 4	4:38	5:14	6:22	4
Run 5	4:23	4:44	5:15	4
Run 6	4:39	5:39	6:41	4
Run 7	4:39	5:12	6:25	4
Run 8	4:48	5:38	6:43	4
Run Total	38:15	42:05	50:41	4
Best Run	4:23	4:35	4:41	4
Workout Splits
SkiErg	3:34	3:41	3:53	4
Sled Push	1:16	1:53	2:56	4
Sled Pull	2:44	3:14	4:23	4
Burpee Broad Jump	3:36	3:55	4:32	4
Row	3:57	4:02	4:09	4
Farmers Carry	1:24	1:29	1:35	4
Sandbag Lunges	3:08	3:30	3:53	4
Wall Balls	3:50	4:10	4:44	4
Roxzone
Roxzone Time	4:38	5:22	6:25	4