🇳🇱Lara Oostrom

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-3:171:22:50

Amsterdam 2026 · Jan 2026

Top 25%#30,221 / 144,505

🇳🇱RotterdamApr 26

1:24:52#237

🇳🇱AmsterdamJan 26

1:22:50#387

🇳🇱UtrechtNov 25

1:26:07#210

🇳🇱RotterdamFeb 25

1:34:06#549

Avg 1:26:58·4 races

HYROX DOUBLESWomen

1:35:23

Maastricht 2025 · Sep 2025

#109,305 / 149,698

🇳🇱MaastrichtSep 25

1:35:23#1347

Avg 1:35:23·1 race

Station Profile

vs 52,950 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.2%

Sled Pull+4.6%

Weaknesses

Sled Push-21.1%

Wall Balls-11.1%

SkiErg-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:24:52	#237	#54
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:50	#387	#82
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:26:07	#210	#54
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:35:23	#1347	#184
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:34:06	#549	#88

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:07

Avg

5:26

Slow

6:22

Run 25r

Fast

4:49

Avg

5:24

Slow

5:54

Run 35r

Fast

4:55

Avg

5:35

Slow

6:30

Run 45r

Fast

4:49

Avg

5:33

Slow

6:34

Run 55r

Fast

4:51

Avg

5:42

Slow

6:57

Run 65r

Fast

4:52

Avg

5:44

Slow

7:03

Run 75r

Fast

4:48

Avg

5:40

Slow

7:08

Run 85r

Fast

4:12

Avg

5:43

Slow

7:11

Run Total5r

Fast

39:44

Avg

44:46

Slow

53:36

Best Run5r

Fast

4:12

Avg

5:06

Slow

5:54

Workout Splits

SkiErg5r

Fast

4:51

Avg

5:17

Slow

5:42

Sled Push5r

Fast

1:45

Avg

2:45

Slow

3:27

Sled Pull5r

Fast

4:31

Avg

4:56

Slow

5:49

Burpee Broad Jump5r

Fast

4:28

Avg

6:17

Slow

8:28

Row5r

Fast

5:24

Avg

5:40

Slow

6:01

Farmers Carry5r

Fast

2:06

Avg

2:19

Slow

2:35

Sandbag Lunges5r

Fast

3:57

Avg

4:26

Slow

4:54

Wall Balls5r

Fast

5:18

Avg

6:00

Slow

6:33

Roxzone

Roxzone Time5r

Fast

4:37

Avg

6:12

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	5:26	6:22	5
Run 2	4:49	5:24	5:54	5
Run 3	4:55	5:35	6:30	5
Run 4	4:49	5:33	6:34	5
Run 5	4:51	5:42	6:57	5
Run 6	4:52	5:44	7:03	5
Run 7	4:48	5:40	7:08	5
Run 8	4:12	5:43	7:11	5
Run Total	39:44	44:46	53:36	5
Best Run	4:12	5:06	5:54	5
Workout Splits
SkiErg	4:51	5:17	5:42	5
Sled Push	1:45	2:45	3:27	5
Sled Pull	4:31	4:56	5:49	5
Burpee Broad Jump	4:28	6:17	8:28	5
Row	5:24	5:40	6:01	5
Farmers Carry	2:06	2:19	2:35	5
Sandbag Lunges	3:57	4:26	4:54	5
Wall Balls	5:18	6:00	6:33	5
Roxzone
Roxzone Time	4:37	6:12	7:54	5