🇳🇱Bas De Ruiter
NED
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Copenhagen 2025 · Mar 2025
Top 25%#33,681 / 151,661
🇩🇰CopenhagenMar 25
1:07:25#262
Avg 1:07:25·1 race
HYROX DOUBLESMixed
Utrecht 2025 · Nov 2025
Top 50%#52,116 / 150,745
🇳🇱AmsterdamJan 26
1:32:46#1911
Avg 1:24:56·2 races
HYROXMen
Amsterdam 2024 · Oct 2024
Top 50%#91,449 / 277,238
🇳🇱RotterdamApr 26
1:31:59#1003
🇳🇱MaastrichtSep 25
1:43:39#2834
🇳🇱HeerenveenMay 25
1:24:04#704
🇳🇱RotterdamFeb 25
1:24:10#1052
🇳🇱AmsterdamOct 24
1:20:40#759
Avg 1:29:29·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:59 | #1003 | |
| 🇳🇱AmsterdamDOUBLES | 1:32:46 | #1911 | |
| 🇳🇱UtrechtDOUBLES | 1:17:07 | #271 | |
| 🇳🇱MaastrichtHYROX | 1:43:39 | #2834 | |
| 🇳🇱HeerenveenHYROX | 1:24:04 | #704 | |
| 🇩🇰CopenhagenDOUBLES | 1:07:25 | #262 | |
| 🇳🇱RotterdamHYROX | 1:24:10 | #1052 | |
| 🇪🇸MadridHYROX | 1:32:27 | #1177 | |
| 🇳🇱AmsterdamHYROX | 1:20:40 | #759 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:25
Avg
4:45
Slow
5:20
Run 29r
Fast
4:08
Avg
4:59
Slow
6:08
Run 39r
Fast
4:27
Avg
5:23
Slow
6:51
Run 49r
Fast
4:38
Avg
5:22
Slow
6:35
Run 59r
Fast
4:38
Avg
5:33
Slow
6:50
Run 69r
Fast
4:37
Avg
5:25
Slow
6:40
Run 79r
Fast
4:38
Avg
5:31
Slow
7:02
Run 89r
Fast
4:30
Avg
6:08
Slow
8:14
Run Total9r
Fast
36:45
Avg
43:04
Slow
53:26
Best Run9r
Fast
4:08
Avg
4:50
Slow
6:08
Workout Splits
SkiErg9r
Fast
3:54
Avg
4:27
Slow
5:13
Sled Push9r
Fast
1:52
Avg
2:45
Slow
3:54
Sled Pull9r
Fast
3:03
Avg
4:35
Slow
6:18
Burpee Broad Jump9r
Fast
2:55
Avg
4:53
Slow
6:28
Row9r
Fast
4:24
Avg
4:55
Slow
5:19
Farmers Carry9r
Fast
1:27
Avg
2:08
Slow
3:04
Sandbag Lunges9r
Fast
2:44
Avg
4:49
Slow
8:00
Wall Balls9r
Fast
4:14
Avg
7:00
Slow
10:54
Roxzone
Roxzone Time9r
Fast
5:03
Avg
7:25
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:45 | 5:20 | 9 |
| Run 2 | 4:08 | 4:59 | 6:08 | 9 |
| Run 3 | 4:27 | 5:23 | 6:51 | 9 |
| Run 4 | 4:38 | 5:22 | 6:35 | 9 |
| Run 5 | 4:38 | 5:33 | 6:50 | 9 |
| Run 6 | 4:37 | 5:25 | 6:40 | 9 |
| Run 7 | 4:38 | 5:31 | 7:02 | 9 |
| Run 8 | 4:30 | 6:08 | 8:14 | 9 |
| Run Total | 36:45 | 43:04 | 53:26 | 9 |
| Best Run | 4:08 | 4:50 | 6:08 | 9 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:27 | 5:13 | 9 |
| Sled Push | 1:52 | 2:45 | 3:54 | 9 |
| Sled Pull | 3:03 | 4:35 | 6:18 | 9 |
| Burpee Broad Jump | 2:55 | 4:53 | 6:28 | 9 |
| Row | 4:24 | 4:55 | 5:19 | 9 |
| Farmers Carry | 1:27 | 2:08 | 3:04 | 9 |
| Sandbag Lunges | 2:44 | 4:49 | 8:00 | 9 |
| Wall Balls | 4:14 | 7:00 | 10:54 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 7:25 | 9:05 | 9 |