🇺🇸Kris Rugloski & James Rugloski
USA
Team members:James Rugloski|Kris Rugloski
3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:32
Slow
4:58
Run 23r
Fast
3:49
Avg
4:28
Slow
5:01
Run 33r
Fast
4:47
Avg
5:04
Slow
5:23
Run 43r
Fast
4:16
Avg
4:48
Slow
5:20
Run 53r
Fast
4:02
Avg
4:49
Slow
5:27
Run 63r
Fast
3:55
Avg
4:42
Slow
5:07
Run 73r
Fast
3:54
Avg
4:41
Slow
5:13
Run 83r
Fast
3:55
Avg
4:49
Slow
5:26
Run Total3r
Fast
32:44
Avg
37:53
Slow
41:04
Best Run3r
Fast
3:49
Avg
4:23
Slow
4:46
Workout Splits
SkiErg3r
Fast
1:11
Avg
3:00
Slow
3:59
Sled Push3r
Fast
1:34
Avg
1:42
Slow
1:54
Sled Pull3r
Fast
3:00
Avg
3:50
Slow
5:07
Burpee Broad Jump3r
Fast
2:10
Avg
2:39
Slow
2:56
Row3r
Fast
4:21
Avg
4:43
Slow
5:01
Farmers Carry3r
Fast
1:33
Avg
1:42
Slow
1:55
Sandbag Lunges3r
Fast
2:35
Avg
3:19
Slow
4:00
Wall Balls3r
Fast
3:17
Avg
3:32
Slow
3:57
Roxzone
Roxzone Time3r
Fast
4:04
Avg
5:15
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:32 | 4:58 | 3 |
| Run 2 | 3:49 | 4:28 | 5:01 | 3 |
| Run 3 | 4:47 | 5:04 | 5:23 | 3 |
| Run 4 | 4:16 | 4:48 | 5:20 | 3 |
| Run 5 | 4:02 | 4:49 | 5:27 | 3 |
| Run 6 | 3:55 | 4:42 | 5:07 | 3 |
| Run 7 | 3:54 | 4:41 | 5:13 | 3 |
| Run 8 | 3:55 | 4:49 | 5:26 | 3 |
| Run Total | 32:44 | 37:53 | 41:04 | 3 |
| Best Run | 3:49 | 4:23 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 1:11 | 3:00 | 3:59 | 3 |
| Sled Push | 1:34 | 1:42 | 1:54 | 3 |
| Sled Pull | 3:00 | 3:50 | 5:07 | 3 |
| Burpee Broad Jump | 2:10 | 2:39 | 2:56 | 3 |
| Row | 4:21 | 4:43 | 5:01 | 3 |
| Farmers Carry | 1:33 | 1:42 | 1:55 | 3 |
| Sandbag Lunges | 2:35 | 3:19 | 4:00 | 3 |
| Wall Balls | 3:17 | 3:32 | 3:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 5:15 | 6:02 | 3 |