🇮🇪Killian Costello
IRL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:02
Avg
3:15
Slow
3:40
Run 23r
Fast
3:58
Avg
4:16
Slow
4:42
Run 33r
Fast
4:10
Avg
5:39
Slow
7:48
Run 43r
Fast
4:29
Avg
4:46
Slow
5:02
Run 53r
Fast
4:24
Avg
4:55
Slow
5:16
Run 63r
Fast
4:28
Avg
4:52
Slow
5:24
Run 73r
Fast
4:27
Avg
4:51
Slow
5:17
Run 83r
Fast
3:51
Avg
4:22
Slow
5:24
Run Total3r
Fast
36:38
Avg
36:55
Slow
37:29
Best Run3r
Fast
3:51
Avg
3:53
Slow
3:58
Workout Splits
SkiErg3r
Fast
3:31
Avg
3:42
Slow
3:59
Sled Push3r
Fast
1:47
Avg
2:09
Slow
2:51
Sled Pull3r
Fast
3:08
Avg
4:00
Slow
5:20
Burpee Broad Jump3r
Fast
2:42
Avg
3:36
Slow
5:18
Row3r
Fast
3:49
Avg
4:05
Slow
4:35
Farmers Carry3r
Fast
1:23
Avg
1:36
Slow
2:02
Sandbag Lunges3r
Fast
2:45
Avg
3:30
Slow
4:37
Wall Balls3r
Fast
3:37
Avg
4:22
Slow
5:23
Roxzone
Roxzone Time3r
Fast
3:58
Avg
4:38
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:02 | 3:15 | 3:40 | 3 |
| Run 2 | 3:58 | 4:16 | 4:42 | 3 |
| Run 3 | 4:10 | 5:39 | 7:48 | 3 |
| Run 4 | 4:29 | 4:46 | 5:02 | 3 |
| Run 5 | 4:24 | 4:55 | 5:16 | 3 |
| Run 6 | 4:28 | 4:52 | 5:24 | 3 |
| Run 7 | 4:27 | 4:51 | 5:17 | 3 |
| Run 8 | 3:51 | 4:22 | 5:24 | 3 |
| Run Total | 36:38 | 36:55 | 37:29 | 3 |
| Best Run | 3:51 | 3:53 | 3:58 | 3 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:42 | 3:59 | 3 |
| Sled Push | 1:47 | 2:09 | 2:51 | 3 |
| Sled Pull | 3:08 | 4:00 | 5:20 | 3 |
| Burpee Broad Jump | 2:42 | 3:36 | 5:18 | 3 |
| Row | 3:49 | 4:05 | 4:35 | 3 |
| Farmers Carry | 1:23 | 1:36 | 2:02 | 3 |
| Sandbag Lunges | 2:45 | 3:30 | 4:37 | 3 |
| Wall Balls | 3:37 | 4:22 | 5:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:38 | 5:40 | 3 |