🇬🇧Kerry Milo Langley

GBR

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-0:0659:54

London Olympia 2026 · Mar 2026

Top 5%#2,067 / 150,267

🇬🇧LondonMar 26

🇬🇧LondonNov 23

🇪🇸BarcelonaNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:00:59·6 races

HYROX PROWomen

Berlin 2025 · May 2025

Top 25%#2,866 / 23,449

🇩🇪BerlinMay 25

Avg 1:12:36·1 race

Station Profile

vs 10,281 peers (53:54–1:05:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%

Sled Pull+5.7%

Running+4.1%

Weaknesses

SkiErg-6.4%

Farmers-5.3%

Wall Balls-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:54	#36	#8
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:12:36	#84	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:35	#15	#5
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:01:11	#7	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:00:00	#22	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:01:26	#5	#2
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:02:52	#9	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:09

Avg

3:45

Slow

4:22

Run 27r

Fast

3:47

Avg

3:57

Slow

4:06

Run 37r

Fast

3:53

Avg

4:10

Slow

4:35

Run 47r

Fast

3:52

Avg

4:12

Slow

4:30

Run 57r

Fast

3:56

Avg

4:15

Slow

4:34

Run 67r

Fast

3:58

Avg

4:16

Slow

4:33

Run 77r

Fast

3:59

Avg

4:16

Slow

4:39

Run 87r

Fast

4:17

Avg

4:46

Slow

5:17

Run Total7r

Fast

32:17

Avg

33:36

Slow

35:11

Best Run7r

Fast

3:09

Avg

3:43

Slow

4:04

Workout Splits

SkiErg7r

Fast

3:48

Avg

4:04

Slow

4:51

Sled Push7r

Fast

1:46

Avg

2:16

Slow

3:33

Sled Pull7r

Fast

2:31

Avg

3:12

Slow

4:18

Burpee Broad Jump7r

Fast

1:44

Avg

2:10

Slow

3:42

Row7r

Fast

4:09

Avg

4:24

Slow

5:17

Farmers Carry7r

Fast

1:28

Avg

1:40

Slow

2:04

Sandbag Lunges7r

Fast

2:29

Avg

2:54

Slow

4:06

Wall Balls7r

Fast

3:13

Avg

3:38

Slow

5:04

Roxzone

Roxzone Time7r

Fast

3:02

Avg

4:44

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:45	4:22	7
Run 2	3:47	3:57	4:06	7
Run 3	3:53	4:10	4:35	7
Run 4	3:52	4:12	4:30	7
Run 5	3:56	4:15	4:34	7
Run 6	3:58	4:16	4:33	7
Run 7	3:59	4:16	4:39	7
Run 8	4:17	4:46	5:17	7
Run Total	32:17	33:36	35:11	7
Best Run	3:09	3:43	4:04	7
Workout Splits
SkiErg	3:48	4:04	4:51	7
Sled Push	1:46	2:16	3:33	7
Sled Pull	2:31	3:12	4:18	7
Burpee Broad Jump	1:44	2:10	3:42	7
Row	4:09	4:24	5:17	7
Farmers Carry	1:28	1:40	2:04	7
Sandbag Lunges	2:29	2:54	4:06	7
Wall Balls	3:13	3:38	5:04	7
Roxzone
Roxzone Time	3:02	4:44	7:29	7