🇺🇸Kenzie Venus
USA
5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2025 · Mar 2025
Top 10%#9,657 / 148,103
Avg 1:11:35·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:52
Avg
4:31
Slow
5:00
Run 25r
Fast
3:39
Avg
4:05
Slow
4:52
Run 35r
Fast
4:03
Avg
4:21
Slow
5:01
Run 45r
Fast
4:02
Avg
4:24
Slow
5:01
Run 55r
Fast
4:01
Avg
4:30
Slow
5:09
Run 65r
Fast
3:57
Avg
4:23
Slow
5:08
Run 75r
Fast
4:04
Avg
4:29
Slow
5:12
Run 85r
Fast
4:03
Avg
4:31
Slow
5:26
Run Total5r
Fast
32:29
Avg
35:13
Slow
40:46
Best Run5r
Fast
3:39
Avg
4:05
Slow
4:52
Workout Splits
SkiErg5r
Fast
3:49
Avg
4:18
Slow
4:54
Sled Push5r
Fast
1:22
Avg
1:54
Slow
3:20
Sled Pull5r
Fast
2:40
Avg
3:20
Slow
4:24
Burpee Broad Jump5r
Fast
2:15
Avg
2:47
Slow
3:59
Row5r
Fast
4:07
Avg
4:37
Slow
5:04
Farmers Carry5r
Fast
1:22
Avg
1:51
Slow
2:57
Sandbag Lunges5r
Fast
2:30
Avg
3:00
Slow
4:18
Wall Balls5r
Fast
3:02
Avg
4:13
Slow
7:16
Roxzone
Roxzone Time5r
Fast
3:04
Avg
4:12
Slow
4:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:31 | 5:00 | 5 |
| Run 2 | 3:39 | 4:05 | 4:52 | 5 |
| Run 3 | 4:03 | 4:21 | 5:01 | 5 |
| Run 4 | 4:02 | 4:24 | 5:01 | 5 |
| Run 5 | 4:01 | 4:30 | 5:09 | 5 |
| Run 6 | 3:57 | 4:23 | 5:08 | 5 |
| Run 7 | 4:04 | 4:29 | 5:12 | 5 |
| Run 8 | 4:03 | 4:31 | 5:26 | 5 |
| Run Total | 32:29 | 35:13 | 40:46 | 5 |
| Best Run | 3:39 | 4:05 | 4:52 | 5 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:18 | 4:54 | 5 |
| Sled Push | 1:22 | 1:54 | 3:20 | 5 |
| Sled Pull | 2:40 | 3:20 | 4:24 | 5 |
| Burpee Broad Jump | 2:15 | 2:47 | 3:59 | 5 |
| Row | 4:07 | 4:37 | 5:04 | 5 |
| Farmers Carry | 1:22 | 1:51 | 2:57 | 5 |
| Sandbag Lunges | 2:30 | 3:00 | 4:18 | 5 |
| Wall Balls | 3:02 | 4:13 | 7:16 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 4:12 | 4:59 | 5 |