🇺🇸Kelsee Benge
USA
4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2023 · Feb 2023
Top 50%#45,805 / 147,927
Avg 1:21:12·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:53
Avg
4:16
Slow
4:36
Run 24r
Fast
4:32
Avg
5:03
Slow
5:30
Run 34r
Fast
4:32
Avg
5:35
Slow
6:48
Run 44r
Fast
4:25
Avg
5:22
Slow
6:19
Run 54r
Fast
4:32
Avg
5:32
Slow
6:21
Run 64r
Fast
4:27
Avg
5:32
Slow
6:29
Run 74r
Fast
4:42
Avg
5:49
Slow
7:13
Run 84r
Fast
4:46
Avg
6:23
Slow
8:31
Run Total4r
Fast
37:21
Avg
43:33
Slow
51:29
Best Run4r
Fast
3:53
Avg
4:14
Slow
4:35
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:10
Slow
4:30
Sled Push4r
Fast
1:53
Avg
2:54
Slow
4:54
Sled Pull4r
Fast
2:58
Avg
3:54
Slow
5:22
Burpee Broad Jump4r
Fast
3:11
Avg
4:08
Slow
5:02
Row4r
Fast
4:37
Avg
4:50
Slow
5:11
Farmers Carry4r
Fast
1:49
Avg
2:05
Slow
2:17
Sandbag Lunges4r
Fast
3:22
Avg
3:27
Slow
3:32
Wall Balls4r
Fast
2:45
Avg
4:02
Slow
5:14
Roxzone
Roxzone Time4r
Fast
3:35
Avg
4:56
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:16 | 4:36 | 4 |
| Run 2 | 4:32 | 5:03 | 5:30 | 4 |
| Run 3 | 4:32 | 5:35 | 6:48 | 4 |
| Run 4 | 4:25 | 5:22 | 6:19 | 4 |
| Run 5 | 4:32 | 5:32 | 6:21 | 4 |
| Run 6 | 4:27 | 5:32 | 6:29 | 4 |
| Run 7 | 4:42 | 5:49 | 7:13 | 4 |
| Run 8 | 4:46 | 6:23 | 8:31 | 4 |
| Run Total | 37:21 | 43:33 | 51:29 | 4 |
| Best Run | 3:53 | 4:14 | 4:35 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:10 | 4:30 | 4 |
| Sled Push | 1:53 | 2:54 | 4:54 | 4 |
| Sled Pull | 2:58 | 3:54 | 5:22 | 4 |
| Burpee Broad Jump | 3:11 | 4:08 | 5:02 | 4 |
| Row | 4:37 | 4:50 | 5:11 | 4 |
| Farmers Carry | 1:49 | 2:05 | 2:17 | 4 |
| Sandbag Lunges | 3:22 | 3:27 | 3:32 | 4 |
| Wall Balls | 2:45 | 4:02 | 5:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 4:56 | 5:56 | 4 |