🇦🇺Kellie Ridges

AUS

4 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-9:001:07:36

Melbourne 2023 · Aug 2023

Top 10%#14,425 / 150,321

🇦🇺MelbourneAug 23

1:07:36#21

🇦🇺SydneyAug 23

1:16:36#29

Avg 1:12:06·2 races

HYROX PRO DOUBLESMixed

1:17:52

World Championships Nice 2024 · Jun 2024

#305 / 337

🇫🇷NiceJun 24

1:17:52#279

Avg 1:17:52·1 race

HYROXWomen

1:34:50

Sydney 2023 · Aug 2023

#73,848 / 143,856

🇦🇺SydneyAug 23

1:34:50#64

Avg 1:34:50·1 race

Station Profile

vs 36,161 peers (1:00:50–1:14:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.1%

Sandbag+17.9%

Farmers+12.4%

Weaknesses

Running-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:17:52	#279	#63
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:07:36	#21	#1
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:16:36	#29	#4
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:34:50	#64	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:29

Avg

5:12

Slow

5:53

Run 24r

Fast

4:39

Avg

5:18

Slow

6:11

Run 34r

Fast

4:56

Avg

5:37

Slow

6:26

Run 44r

Fast

4:47

Avg

5:41

Slow

6:46

Run 54r

Fast

4:49

Avg

5:51

Slow

6:54

Run 64r

Fast

4:55

Avg

5:51

Slow

6:51

Run 74r

Fast

5:00

Avg

5:57

Slow

6:47

Run 84r

Fast

6:05

Avg

6:24

Slow

6:57

Run Total4r

Fast

40:36

Avg

45:48

Slow

51:17

Best Run4r

Fast

4:29

Avg

4:53

Slow

5:29

Workout Splits

SkiErg4r

Fast

3:54

Avg

4:12

Slow

4:57

Sled Push4r

Fast

1:42

Avg

2:02

Slow

2:29

Sled Pull4r

Fast

3:09

Avg

4:19

Slow

6:48

Burpee Broad Jump4r

Fast

2:14

Avg

3:26

Slow

6:05

Row4r

Fast

4:08

Avg

4:29

Slow

5:21

Farmers Carry4r

Fast

1:25

Avg

1:46

Slow

2:21

Sandbag Lunges4r

Fast

2:42

Avg

3:33

Slow

4:24

Wall Balls4r

Fast

3:54

Avg

4:17

Slow

4:41

Roxzone

Roxzone Time4r

Fast

3:49

Avg

5:23

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	5:12	5:53	4
Run 2	4:39	5:18	6:11	4
Run 3	4:56	5:37	6:26	4
Run 4	4:47	5:41	6:46	4
Run 5	4:49	5:51	6:54	4
Run 6	4:55	5:51	6:51	4
Run 7	5:00	5:57	6:47	4
Run 8	6:05	6:24	6:57	4
Run Total	40:36	45:48	51:17	4
Best Run	4:29	4:53	5:29	4
Workout Splits
SkiErg	3:54	4:12	4:57	4
Sled Push	1:42	2:02	2:29	4
Sled Pull	3:09	4:19	6:48	4
Burpee Broad Jump	2:14	3:26	6:05	4
Row	4:08	4:29	5:21	4
Farmers Carry	1:25	1:46	2:21	4
Sandbag Lunges	2:42	3:33	4:24	4
Wall Balls	3:54	4:17	4:41	4
Roxzone
Roxzone Time	3:49	5:23	6:43	4