🇦🇺Kayla Shepherd

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Brisbane 2026 · Apr 2026

#20,837 / 23,823

🇦🇺BrisbaneApr 26

Avg 1:48:40·1 race

Station Profile

HYROX PRO · Women

vs 4,500 peers (1:37:48–1:59:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.8%

Farmers+20.7%

Row+12.7%

Weaknesses

Sled Push-27.1%

Sled Pull-26.0%

Sandbag-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:48:40	#218	#36

Split Analysis

Running Splits

Run 11r

Fast

4:35

Avg

4:35

Slow

4:35

Run 21r

Fast

5:30

Avg

5:30

Slow

5:30

Run 31r

Fast

6:43

Avg

6:43

Slow

6:43

Run 41r

Fast

6:13

Avg

6:13

Slow

6:13

Run 51r

Fast

9:33

Avg

9:33

Slow

9:33

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

5:51

Avg

5:51

Slow

5:51

Run 81r

Fast

6:27

Avg

6:27

Slow

6:27

Run Total1r

Fast

50:38

Avg

50:38

Slow

50:38

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

6:15

Avg

6:15

Slow

6:15

Sled Pull1r

Fast

10:01

Avg

10:01

Slow

10:01

Burpee Broad Jump1r

Fast

5:13

Avg

5:13

Slow

5:13

Row1r

Fast

4:49

Avg

4:49

Slow

4:49

Farmers Carry1r

Fast

2:40

Avg

2:40

Slow

2:40

Sandbag Lunges1r

Fast

7:03

Avg

7:03

Slow

7:03

Wall Balls1r

Fast

8:33

Avg

8:33

Slow

8:33

Roxzone

Roxzone Time1r

Fast

8:47

Avg

8:47

Slow

8:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:35	4:35	1
Run 2	5:30	5:30	5:30	1
Run 3	6:43	6:43	6:43	1
Run 4	6:13	6:13	6:13	1
Run 5	9:33	9:33	9:33	1
Run 6	5:49	5:49	5:49	1
Run 7	5:51	5:51	5:51	1
Run 8	6:27	6:27	6:27	1
Run Total	50:38	50:38	50:38	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	6:15	6:15	6:15	1
Sled Pull	10:01	10:01	10:01	1
Burpee Broad Jump	5:13	5:13	5:13	1
Row	4:49	4:49	4:49	1
Farmers Carry	2:40	2:40	2:40	1
Sandbag Lunges	7:03	7:03	7:03	1
Wall Balls	8:33	8:33	8:33	1
Roxzone
Roxzone Time	8:47	8:47	8:47	1