🇵🇱Karolina Adamowicz

POL

7 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Katowice 2026 · Feb 2026

Top 5%#3,554 / 150,267

🇵🇱KatowiceFeb 26

Avg 1:01:31·1 race

HYROX DOUBLESWomen

Warsaw 2025 · Apr 2025

Top 1%#1,401 / 147,927

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:11:59·6 races

Station Profile

vs 10,134 peers (58:45–1:11:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.1%

Sled Push+19.1%

Sandbag+16.2%

Weaknesses

Row-2.7%

Wall Balls-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:01:31	#40	#13
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:05:29	#3	#3
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:05:17	#11	#7
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:06:06	#8	#2
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:07:44	#6	#3
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:12:35	#13	#4
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:34:46	#53	#12

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:06

Avg

3:42

Slow

4:52

Run 27r

Fast

4:22

Avg

5:16

Slow

8:19

Run 37r

Fast

4:34

Avg

5:28

Slow

8:42

Run 47r

Fast

4:23

Avg

5:26

Slow

8:40

Run 57r

Fast

4:32

Avg

5:28

Slow

8:31

Run 67r

Fast

4:33

Avg

5:28

Slow

8:43

Run 77r

Fast

4:35

Avg

5:23

Slow

8:28

Run 87r

Fast

4:11

Avg

5:25

Slow

8:37

Run Total7r

Fast

36:07

Avg

41:37

Slow

1:03:29

Best Run7r

Fast

3:32

Avg

4:16

Slow

5:11

Workout Splits

SkiErg7r

Fast

3:46

Avg

4:10

Slow

4:25

Sled Push7r

Fast

1:11

Avg

1:35

Slow

2:13

Sled Pull7r

Fast

2:47

Avg

3:20

Slow

4:09

Burpee Broad Jump7r

Fast

2:32

Avg

2:46

Slow

3:07

Row7r

Fast

4:02

Avg

4:45

Slow

5:10

Farmers Carry7r

Fast

1:13

Avg

1:23

Slow

1:31

Sandbag Lunges7r

Fast

2:23

Avg

2:32

Slow

2:48

Wall Balls7r

Fast

2:31

Avg

3:12

Slow

3:47

Roxzone

Roxzone Time7r

Fast

3:07

Avg

5:09

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:42	4:52	7
Run 2	4:22	5:16	8:19	7
Run 3	4:34	5:28	8:42	7
Run 4	4:23	5:26	8:40	7
Run 5	4:32	5:28	8:31	7
Run 6	4:33	5:28	8:43	7
Run 7	4:35	5:23	8:28	7
Run 8	4:11	5:25	8:37	7
Run Total	36:07	41:37	1:03:29	7
Best Run	3:32	4:16	5:11	7
Workout Splits
SkiErg	3:46	4:10	4:25	7
Sled Push	1:11	1:35	2:13	7
Sled Pull	2:47	3:20	4:09	7
Burpee Broad Jump	2:32	2:46	3:07	7
Row	4:02	4:45	5:10	7
Farmers Carry	1:13	1:23	1:31	7
Sandbag Lunges	2:23	2:32	2:48	7
Wall Balls	2:31	3:12	3:47	7
Roxzone
Roxzone Time	3:07	5:09	7:11	7