🇮🇪Karen Muldoon

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 5%#5,565 / 150,267

🇮🇪DublinNov 25

🇮🇪DublinNov 24

Avg 1:04:56·2 races

HYROX DOUBLESWomen

Katowice 2026 · Feb 2026

Top 1%#914 / 147,770

🇵🇱KatowiceFeb 26

🇱🇻RigaMay 25

🇬🇧ManchesterJan 25

Avg 1:06:38·3 races

HYROXWomen

Glasgow 2026 · Mar 2026

Top 10%#10,493 / 143,620

🇬🇧GlasgowMar 26

Avg 1:15:47·1 race

Station Profile

vs 7,825 peers (57:53–1:10:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.7%

Sled Push+5.5%

Sled Pull+3.6%

Weaknesses

SkiErg-3.2%

Burpees-0.8%

Farmers-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:15:47	#99	#18
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:04:19	#7	#3
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:03:12	#76	#12
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:06:17	#7	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:09:18	#62	#32
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:06:40	#64	#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:42

Avg

3:45

Slow

4:51

Run 26r

Fast

4:22

Avg

4:38

Slow

5:08

Run 36r

Fast

4:31

Avg

4:49

Slow

5:15

Run 46r

Fast

4:29

Avg

4:50

Slow

5:14

Run 56r

Fast

4:35

Avg

4:54

Slow

5:17

Run 66r

Fast

4:36

Avg

4:54

Slow

5:19

Run 76r

Fast

4:36

Avg

4:54

Slow

5:14

Run 86r

Fast

3:27

Avg

4:34

Slow

5:25

Run Total6r

Fast

35:20

Avg

37:19

Slow

38:48

Best Run6r

Fast

3:15

Avg

4:01

Slow

4:40

Workout Splits

SkiErg6r

Fast

3:42

Avg

4:16

Slow

4:57

Sled Push6r

Fast

1:25

Avg

1:47

Slow

2:45

Sled Pull6r

Fast

2:51

Avg

3:23

Slow

4:17

Burpee Broad Jump6r

Fast

3:01

Avg

3:30

Slow

5:00

Row6r

Fast

4:16

Avg

4:42

Slow

5:20

Farmers Carry6r

Fast

1:33

Avg

1:41

Slow

2:01

Sandbag Lunges6r

Fast

2:32

Avg

2:55

Slow

3:30

Wall Balls6r

Fast

3:26

Avg

3:57

Slow

5:08

Roxzone

Roxzone Time6r

Fast

3:21

Avg

4:06

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:45	4:51	6
Run 2	4:22	4:38	5:08	6
Run 3	4:31	4:49	5:15	6
Run 4	4:29	4:50	5:14	6
Run 5	4:35	4:54	5:17	6
Run 6	4:36	4:54	5:19	6
Run 7	4:36	4:54	5:14	6
Run 8	3:27	4:34	5:25	6
Run Total	35:20	37:19	38:48	6
Best Run	3:15	4:01	4:40	6
Workout Splits
SkiErg	3:42	4:16	4:57	6
Sled Push	1:25	1:47	2:45	6
Sled Pull	2:51	3:23	4:17	6
Burpee Broad Jump	3:01	3:30	5:00	6
Row	4:16	4:42	5:20	6
Farmers Carry	1:33	1:41	2:01	6
Sandbag Lunges	2:32	2:55	3:30	6
Wall Balls	3:26	3:57	5:08	6
Roxzone
Roxzone Time	3:21	4:06	5:44	6