🇳🇱Kaija Tromp
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:31:00 | #1950 | |
| 🇪🇸MadridDOUBLES | 1:56:46 | #1904 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
6:09
Slow
8:08
Run 22r
Fast
5:23
Avg
7:19
Slow
9:15
Run 32r
Fast
5:34
Avg
7:38
Slow
9:43
Run 42r
Fast
5:28
Avg
7:28
Slow
9:29
Run 52r
Fast
5:49
Avg
7:43
Slow
9:38
Run 62r
Fast
5:23
Avg
7:21
Slow
9:19
Run 72r
Fast
5:30
Avg
7:32
Slow
9:34
Run 82r
Fast
7:11
Avg
8:36
Slow
10:01
Run Total2r
Fast
44:25
Avg
59:44
Slow
1:15:04
Best Run2r
Fast
5:23
Avg
7:19
Slow
9:15
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:35
Slow
4:38
Sled Push2r
Fast
1:52
Avg
2:19
Slow
2:46
Sled Pull2r
Fast
3:36
Avg
4:14
Slow
4:53
Burpee Broad Jump2r
Fast
4:23
Avg
5:08
Slow
5:53
Row2r
Fast
4:54
Avg
4:58
Slow
5:03
Farmers Carry2r
Fast
2:21
Avg
2:23
Slow
2:26
Sandbag Lunges2r
Fast
4:18
Avg
4:20
Slow
4:22
Wall Balls2r
Fast
5:07
Avg
5:43
Slow
6:19
Roxzone
Roxzone Time2r
Fast
10:23
Avg
10:30
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 6:09 | 8:08 | 2 |
| Run 2 | 5:23 | 7:19 | 9:15 | 2 |
| Run 3 | 5:34 | 7:38 | 9:43 | 2 |
| Run 4 | 5:28 | 7:28 | 9:29 | 2 |
| Run 5 | 5:49 | 7:43 | 9:38 | 2 |
| Run 6 | 5:23 | 7:21 | 9:19 | 2 |
| Run 7 | 5:30 | 7:32 | 9:34 | 2 |
| Run 8 | 7:11 | 8:36 | 10:01 | 2 |
| Run Total | 44:25 | 59:44 | 1:15:04 | 2 |
| Best Run | 5:23 | 7:19 | 9:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:35 | 4:38 | 2 |
| Sled Push | 1:52 | 2:19 | 2:46 | 2 |
| Sled Pull | 3:36 | 4:14 | 4:53 | 2 |
| Burpee Broad Jump | 4:23 | 5:08 | 5:53 | 2 |
| Row | 4:54 | 4:58 | 5:03 | 2 |
| Farmers Carry | 2:21 | 2:23 | 2:26 | 2 |
| Sandbag Lunges | 4:18 | 4:20 | 4:22 | 2 |
| Wall Balls | 5:07 | 5:43 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:23 | 10:30 | 10:38 | 2 |