🇱🇺Jyl Kaiser

LUX

11 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYWomen

Cologne 2026 · Apr 2026

Top 25%#1,338 / 10,138

🇩🇪CologneApr 26

🇩🇪CologneApr 25

Avg 1:21:09·2 races

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 50%#60,324 / 152,974

🇩🇪FrankfurtDec 25

Avg 1:18:36·1 race

HYROX DOUBLESWomen

Stuttgart 2025 · Oct 2025

Top 50%#39,883 / 149,285

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

Avg 1:25:44·6 races

HYROXWomen

Berlin 2025 · May 2025

Top 50%#57,930 / 144,502

🇩🇪CologneApr 26

🇩🇪BerlinMay 25

Avg 1:30:48·2 races

Station Profile

vs 68,763 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.7%

Wall Balls+10.7%

Sled Pull+9.3%

Weaknesses

Sled Push-11.4%

Sandbag-5.1%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:15:35	#8	--
🇩🇪CologneHYROX	HYROX	Apr 2026	1:31:21	#150	#21
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:18:36	#575	#37
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:19:54	#250	#25
🇩🇪BerlinHYROX	HYROX	May 2025	1:30:15	#832	#110
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:48	#733	#346
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:26:44	#20	--
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:48	#732	#345
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:29:04	#334	#148
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:26:49	#442	#201
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:31:03	#244	#103

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 111r

Fast

4:30

Avg

5:29

Slow

6:40

Run 211r

Fast

4:22

Avg

5:43

Slow

6:58

Run 311r

Fast

4:36

Avg

5:50

Slow

7:11

Run 411r

Fast

5:08

Avg

5:56

Slow

7:05

Run 511r

Fast

5:11

Avg

6:08

Slow

7:10

Run 611r

Fast

5:15

Avg

6:02

Slow

7:02

Run 711r

Fast

5:15

Avg

6:07

Slow

7:27

Run 811r

Fast

4:03

Avg

6:25

Slow

7:47

Run Total11r

Fast

40:00

Avg

47:41

Slow

55:32

Best Run11r

Fast

4:03

Avg

5:35

Slow

6:58

Workout Splits

SkiErg11r

Fast

4:07

Avg

4:50

Slow

6:07

Sled Push11r

Fast

1:34

Avg

2:11

Slow

3:04

Sled Pull11r

Fast

3:20

Avg

3:53

Slow

4:51

Burpee Broad Jump11r

Fast

2:44

Avg

4:20

Slow

6:33

Row11r

Fast

4:18

Avg

4:59

Slow

5:32

Farmers Carry11r

Fast

1:26

Avg

1:46

Slow

2:25

Sandbag Lunges11r

Fast

2:57

Avg

4:10

Slow

7:35

Wall Balls11r

Fast

3:32

Avg

4:33

Slow

6:19

Roxzone

Roxzone Time11r

Fast

4:59

Avg

6:46

Slow

9:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	5:29	6:40	11
Run 2	4:22	5:43	6:58	11
Run 3	4:36	5:50	7:11	11
Run 4	5:08	5:56	7:05	11
Run 5	5:11	6:08	7:10	11
Run 6	5:15	6:02	7:02	11
Run 7	5:15	6:07	7:27	11
Run 8	4:03	6:25	7:47	11
Run Total	40:00	47:41	55:32	11
Best Run	4:03	5:35	6:58	11
Workout Splits
SkiErg	4:07	4:50	6:07	11
Sled Push	1:34	2:11	3:04	11
Sled Pull	3:20	3:53	4:51	11
Burpee Broad Jump	2:44	4:20	6:33	11
Row	4:18	4:59	5:32	11
Farmers Carry	1:26	1:46	2:25	11
Sandbag Lunges	2:57	4:10	7:35	11
Wall Balls	3:32	4:33	6:19	11
Roxzone
Roxzone Time	4:59	6:46	9:20	11