🇩🇪Anna Bender

GER

7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Cologne 2025 · Apr 2025

Top 50%#4,280 / 10,138

🇩🇪CologneApr 25

Avg 1:26:44·1 race

HYROX DOUBLESWomen

Stuttgart 2024 · Sep 2024

#108,270 / 149,287

🇩🇪StuttgartOct 25

🇩🇪KarlsruheMar 25

🇩🇪StuttgartSep 24

Avg 1:42:52·3 races

HYROXWomen

Cologne 2026 · Apr 2026

#133,209 / 144,505

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

Avg 2:08:15·3 races

Station Profile

vs 61,827 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+7.9%

Sandbag+7.5%

Farmers+2.0%

Weaknesses

Wall Balls-29.4%

Sled Pull-18.5%

Sled Push-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	2:07:26	#331	#80
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	2:09:14	#1033	#268
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:54:13	#890	#270
🇩🇪BerlinHYROX	HYROX	May 2025	2:08:05	#1345	#323
🇩🇪CologneTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:26:44	#20	--
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:39:13	#496	#214
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:35:11	#271	#113

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:26

Avg

5:24

Slow

6:28

Run 27r

Fast

4:22

Avg

6:21

Slow

7:33

Run 37r

Fast

4:36

Avg

6:58

Slow

8:18

Run 47r

Fast

5:10

Avg

7:00

Slow

8:29

Run 57r

Fast

5:23

Avg

7:00

Slow

8:16

Run 67r

Fast

6:01

Avg

7:07

Slow

8:00

Run 77r

Fast

5:26

Avg

7:07

Slow

8:11

Run 87r

Fast

5:24

Avg

8:01

Slow

9:25

Run Total7r

Fast

42:07

Avg

54:57

Slow

1:00:40

Best Run7r

Fast

4:22

Avg

6:19

Slow

7:33

Workout Splits

SkiErg7r

Fast

4:59

Avg

5:31

Slow

6:07

Sled Push7r

Fast

2:07

Avg

3:36

Slow

5:29

Sled Pull7r

Fast

4:00

Avg

6:08

Slow

9:47

Burpee Broad Jump7r

Fast

0:12

Avg

6:59

Slow

11:34

Row7r

Fast

4:47

Avg

5:20

Slow

6:00

Farmers Carry7r

Fast

1:44

Avg

2:42

Slow

4:18

Sandbag Lunges7r

Fast

3:45

Avg

7:03

Slow

9:53

Wall Balls7r

Fast

4:20

Avg

8:01

Slow

13:07

Roxzone

Roxzone Time7r

Fast

6:23

Avg

11:07

Slow

21:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	5:24	6:28	7
Run 2	4:22	6:21	7:33	7
Run 3	4:36	6:58	8:18	7
Run 4	5:10	7:00	8:29	7
Run 5	5:23	7:00	8:16	7
Run 6	6:01	7:07	8:00	7
Run 7	5:26	7:07	8:11	7
Run 8	5:24	8:01	9:25	7
Run Total	42:07	54:57	1:00:40	7
Best Run	4:22	6:19	7:33	7
Workout Splits
SkiErg	4:59	5:31	6:07	7
Sled Push	2:07	3:36	5:29	7
Sled Pull	4:00	6:08	9:47	7
Burpee Broad Jump	0:12	6:59	11:34	7
Row	4:47	5:20	6:00	7
Farmers Carry	1:44	2:42	4:18	7
Sandbag Lunges	3:45	7:03	9:53	7
Wall Balls	4:20	8:01	13:07	7
Roxzone
Roxzone Time	6:23	11:07	21:59	7