🇺🇸Justus Woods
USA
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROXMen
Dallas 2025 · Nov 2025
Top 10%#14,070 / 276,263
Avg 1:07:12·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:22
Avg
3:52
Slow
4:38
Run 25r
Fast
3:45
Avg
3:57
Slow
4:18
Run 35r
Fast
4:00
Avg
4:16
Slow
4:32
Run 45r
Fast
4:07
Avg
4:17
Slow
4:32
Run 55r
Fast
4:03
Avg
4:26
Slow
4:52
Run 65r
Fast
3:57
Avg
4:18
Slow
4:43
Run 75r
Fast
4:01
Avg
4:26
Slow
4:46
Run 85r
Fast
4:10
Avg
4:31
Slow
5:00
Run Total5r
Fast
32:10
Avg
34:03
Slow
37:17
Best Run5r
Fast
2:22
Avg
3:40
Slow
4:18
Workout Splits
SkiErg5r
Fast
3:37
Avg
3:55
Slow
4:27
Sled Push5r
Fast
1:23
Avg
2:00
Slow
2:58
Sled Pull5r
Fast
2:42
Avg
3:40
Slow
6:17
Burpee Broad Jump5r
Fast
2:22
Avg
3:12
Slow
3:59
Row5r
Fast
4:09
Avg
4:23
Slow
4:46
Farmers Carry5r
Fast
1:16
Avg
1:34
Slow
2:04
Sandbag Lunges5r
Fast
2:00
Avg
2:42
Slow
3:49
Wall Balls5r
Fast
3:21
Avg
4:35
Slow
7:19
Roxzone
Roxzone Time5r
Fast
3:25
Avg
4:55
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 3:52 | 4:38 | 5 |
| Run 2 | 3:45 | 3:57 | 4:18 | 5 |
| Run 3 | 4:00 | 4:16 | 4:32 | 5 |
| Run 4 | 4:07 | 4:17 | 4:32 | 5 |
| Run 5 | 4:03 | 4:26 | 4:52 | 5 |
| Run 6 | 3:57 | 4:18 | 4:43 | 5 |
| Run 7 | 4:01 | 4:26 | 4:46 | 5 |
| Run 8 | 4:10 | 4:31 | 5:00 | 5 |
| Run Total | 32:10 | 34:03 | 37:17 | 5 |
| Best Run | 2:22 | 3:40 | 4:18 | 5 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:55 | 4:27 | 5 |
| Sled Push | 1:23 | 2:00 | 2:58 | 5 |
| Sled Pull | 2:42 | 3:40 | 6:17 | 5 |
| Burpee Broad Jump | 2:22 | 3:12 | 3:59 | 5 |
| Row | 4:09 | 4:23 | 4:46 | 5 |
| Farmers Carry | 1:16 | 1:34 | 2:04 | 5 |
| Sandbag Lunges | 2:00 | 2:42 | 3:49 | 5 |
| Wall Balls | 3:21 | 4:35 | 7:19 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 4:55 | 6:22 | 5 |