🇳🇱Justinus Puls

NED

6 races|3 divisions|1 season|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 50%#9,058 / 26,790

🇳🇱AmsterdamJan 26

Avg 1:06:01·1 race

HYROX DOUBLESMen

Gent 2025 · Dec 2025

Top 25%#30,456 / 151,686

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

Avg 1:08:03·2 races

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 25%#22,879 / 155,904

🇫🇷ParisOct 25

🇳🇱MaastrichtSep 25

Avg 1:10:45·2 races

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#35,193 / 283,462

🇳🇱RotterdamApr 26

Avg 1:11:57·1 race

Station Profile

vs 47,432 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.6%

Sled Pull+20.8%

Sandbag+16.7%

Weaknesses

Burpees-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:11:57	#325	#92
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:06:01	#222	#81
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:06:45	#298	#77
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:09:21	#289	#76
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:11:26	#173	#59
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:10:05	#204	#82

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:39

Avg

4:52

Slow

6:41

Run 26r

Fast

4:18

Avg

4:36

Slow

4:56

Run 36r

Fast

4:26

Avg

4:45

Slow

5:09

Run 46r

Fast

4:31

Avg

4:47

Slow

5:10

Run 55r

Fast

4:41

Avg

4:56

Slow

5:18

Run 66r

Fast

4:40

Avg

4:53

Slow

5:14

Run 76r

Fast

4:38

Avg

4:53

Slow

5:12

Run 86r

Fast

3:58

Avg

4:51

Slow

5:26

Run Total6r

Fast

35:34

Avg

37:42

Slow

40:20

Best Run6r

Fast

3:58

Avg

4:26

Slow

4:49

Workout Splits

SkiErg6r

Fast

3:39

Avg

3:59

Slow

4:23

Sled Push6r

Fast

1:26

Avg

2:02

Slow

2:25

Sled Pull6r

Fast

2:45

Avg

3:21

Slow

4:02

Burpee Broad Jump6r

Fast

2:16

Avg

3:09

Slow

4:10

Row6r

Fast

4:05

Avg

4:16

Slow

4:28

Farmers Carry6r

Fast

1:28

Avg

1:38

Slow

1:51

Sandbag Lunges6r

Fast

2:50

Avg

3:15

Slow

3:58

Wall Balls6r

Fast

3:34

Avg

3:55

Slow

4:53

Roxzone

Roxzone Time6r

Fast

4:13

Avg

5:04

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:52	6:41	6
Run 2	4:18	4:36	4:56	6
Run 3	4:26	4:45	5:09	6
Run 4	4:31	4:47	5:10	6
Run 5	4:41	4:56	5:18	5
Run 6	4:40	4:53	5:14	6
Run 7	4:38	4:53	5:12	6
Run 8	3:58	4:51	5:26	6
Run Total	35:34	37:42	40:20	6
Best Run	3:58	4:26	4:49	6
Workout Splits
SkiErg	3:39	3:59	4:23	6
Sled Push	1:26	2:02	2:25	6
Sled Pull	2:45	3:21	4:02	6
Burpee Broad Jump	2:16	3:09	4:10	6
Row	4:05	4:16	4:28	6
Farmers Carry	1:28	1:38	1:51	6
Sandbag Lunges	2:50	3:15	3:58	6
Wall Balls	3:34	3:55	4:53	6
Roxzone
Roxzone Time	4:13	5:04	5:48	6