🇿🇦Justin Vermaak

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
Top 50%#70,598 / 151,666
Avg 1:14:15·1 race
HYROXMen
Cape Town 2026 · Apr 2026
Top 50%#104,680 / 278,429
Avg 1:22:26·1 race

Station Profile

vs 114,371 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.8%
Sled Push+18.8%
Burpees+10.3%

Weaknesses

Sandbag-13.9%
Running-7.7%
Wall Balls-2.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:22:26#145
🇿🇦JohannesburgDOUBLES1:14:15#56

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:59
Avg
4:06
Slow
4:14
Run 22r
Fast
5:14
Avg
5:17
Slow
5:20
Run 32r
Fast
5:28
Avg
5:29
Slow
5:30
Run 42r
Fast
5:34
Avg
5:38
Slow
5:42
Run 52r
Fast
5:32
Avg
5:39
Slow
5:47
Run 62r
Fast
5:21
Avg
5:29
Slow
5:38
Run 72r
Fast
5:25
Avg
5:26
Slow
5:27
Run 82r
Fast
5:45
Avg
5:55
Slow
6:05
Run Total2r
Fast
42:35
Avg
42:56
Slow
43:17
Best Run2r
Fast
5:14
Avg
5:17
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:18
Slow
4:20
Sled Push2r
Fast
1:50
Avg
2:05
Slow
2:20
Sled Pull2r
Fast
2:57
Avg
3:21
Slow
3:45
Burpee Broad Jump2r
Fast
3:15
Avg
3:57
Slow
4:39
Row2r
Fast
4:14
Avg
4:32
Slow
4:51
Farmers Carry2r
Fast
1:31
Avg
1:47
Slow
2:04
Sandbag Lunges2r
Fast
3:18
Avg
4:29
Slow
5:41
Wall Balls2r
Fast
4:35
Avg
5:37
Slow
6:39
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:22
Slow
5:45