🇩🇪Julian Merkel
GER
10 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROXMen
Cologne 2026 · Apr 2026
#159,054 / 283,463
Avg 1:29:42·1 race
HYROX DOUBLESMixed
-5:501:29:52
Cologne 2025 · Apr 2025
#111,982 / 156,120
Avg 1:37:57·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:29:42 | #829 | |
| 🇩🇪CologneDOUBLES | 1:29:52 | #2263 | |
| 🇩🇪CologneDOUBLES | 1:29:52 | #2261 | |
| 🇩🇪KarlsruheDOUBLES | 1:39:20 | #645 | |
| 🇩🇪KarlsruhePRO | 1:45:12 | #165 | |
| 🇩🇪StuttgartDOUBLES | 1:35:42 | #334 | |
| 🇩🇪KölnPRO DOUBLES | 1:21:31 | #77 | |
| 🇩🇪MünchenDOUBLES | 1:38:42 | #311 | |
| 🇩🇪KarlsruheDOUBLES | 1:43:07 | #104 | |
| 🇩🇪LeipzigDOUBLES | 1:49:05 | #65 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 110r
Fast
3:53
Avg
5:55
Slow
7:20
Run 210r
Fast
5:21
Avg
6:50
Slow
8:42
Run 310r
Fast
5:57
Avg
7:24
Slow
9:10
Run 410r
Fast
6:03
Avg
7:22
Slow
9:12
Run 510r
Fast
6:10
Avg
7:35
Slow
9:30
Run 610r
Fast
6:14
Avg
7:37
Slow
9:39
Run 710r
Fast
6:37
Avg
7:48
Slow
9:38
Run 810r
Fast
5:42
Avg
8:18
Slow
10:17
Run Total10r
Fast
47:36
Avg
58:49
Slow
1:12:53
Best Run10r
Fast
5:06
Avg
6:21
Slow
7:31
Workout Splits
SkiErg10r
Fast
3:29
Avg
4:11
Slow
4:38
Sled Push10r
Fast
1:29
Avg
1:59
Slow
3:16
Sled Pull10r
Fast
3:14
Avg
4:34
Slow
9:41
Burpee Broad Jump10r
Fast
2:41
Avg
3:51
Slow
5:32
Row10r
Fast
4:18
Avg
4:53
Slow
5:10
Farmers Carry10r
Fast
1:37
Avg
2:05
Slow
3:11
Sandbag Lunges10r
Fast
3:32
Avg
4:27
Slow
6:06
Wall Balls10r
Fast
4:04
Avg
5:07
Slow
9:19
Roxzone
Roxzone Time10r
Fast
5:40
Avg
6:17
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 5:55 | 7:20 | 10 |
| Run 2 | 5:21 | 6:50 | 8:42 | 10 |
| Run 3 | 5:57 | 7:24 | 9:10 | 10 |
| Run 4 | 6:03 | 7:22 | 9:12 | 10 |
| Run 5 | 6:10 | 7:35 | 9:30 | 10 |
| Run 6 | 6:14 | 7:37 | 9:39 | 10 |
| Run 7 | 6:37 | 7:48 | 9:38 | 10 |
| Run 8 | 5:42 | 8:18 | 10:17 | 10 |
| Run Total | 47:36 | 58:49 | 1:12:53 | 10 |
| Best Run | 5:06 | 6:21 | 7:31 | 10 |
| Workout Splits | ||||
| SkiErg | 3:29 | 4:11 | 4:38 | 10 |
| Sled Push | 1:29 | 1:59 | 3:16 | 10 |
| Sled Pull | 3:14 | 4:34 | 9:41 | 10 |
| Burpee Broad Jump | 2:41 | 3:51 | 5:32 | 10 |
| Row | 4:18 | 4:53 | 5:10 | 10 |
| Farmers Carry | 1:37 | 2:05 | 3:11 | 10 |
| Sandbag Lunges | 3:32 | 4:27 | 6:06 | 10 |
| Wall Balls | 4:04 | 5:07 | 9:19 | 10 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:17 | 7:40 | 10 |