🇳🇴Jørgen Dahl Dahl Olsen
NOR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:20
Avg
2:47
Slow
3:15
Run 22r
Fast
2:40
Avg
2:44
Slow
2:48
Run 32r
Fast
2:50
Avg
2:56
Slow
3:02
Run 42r
Fast
2:50
Avg
2:53
Slow
2:57
Run 52r
Fast
2:54
Avg
3:00
Slow
3:06
Run 62r
Fast
2:53
Avg
2:59
Slow
3:06
Run 72r
Fast
2:53
Avg
2:55
Slow
2:57
Run 82r
Fast
3:59
Avg
4:01
Slow
4:03
Run Total2r
Fast
23:24
Avg
24:13
Slow
25:02
Best Run2r
Fast
2:40
Avg
2:44
Slow
2:48
Workout Splits
SkiErg2r
Fast
3:32
Avg
3:32
Slow
3:33
Sled Push2r
Fast
1:25
Avg
1:32
Slow
1:40
Sled Pull2r
Fast
1:50
Avg
2:08
Slow
2:26
Burpee Broad Jump2r
Fast
1:43
Avg
1:50
Slow
1:58
Row2r
Fast
3:30
Avg
3:35
Slow
3:41
Farmers Carry2r
Fast
1:00
Avg
1:03
Slow
1:07
Sandbag Lunges2r
Fast
2:11
Avg
2:21
Slow
2:32
Wall Balls2r
Fast
3:10
Avg
3:22
Slow
3:34
Roxzone
Roxzone Time2r
Fast
2:58
Avg
5:08
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:20 | 2:47 | 3:15 | 2 |
| Run 2 | 2:40 | 2:44 | 2:48 | 2 |
| Run 3 | 2:50 | 2:56 | 3:02 | 2 |
| Run 4 | 2:50 | 2:53 | 2:57 | 2 |
| Run 5 | 2:54 | 3:00 | 3:06 | 2 |
| Run 6 | 2:53 | 2:59 | 3:06 | 2 |
| Run 7 | 2:53 | 2:55 | 2:57 | 2 |
| Run 8 | 3:59 | 4:01 | 4:03 | 2 |
| Run Total | 23:24 | 24:13 | 25:02 | 2 |
| Best Run | 2:40 | 2:44 | 2:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:32 | 3:33 | 2 |
| Sled Push | 1:25 | 1:32 | 1:40 | 2 |
| Sled Pull | 1:50 | 2:08 | 2:26 | 2 |
| Burpee Broad Jump | 1:43 | 1:50 | 1:58 | 2 |
| Row | 3:30 | 3:35 | 3:41 | 2 |
| Farmers Carry | 1:00 | 1:03 | 1:07 | 2 |
| Sandbag Lunges | 2:11 | 2:21 | 2:32 | 2 |
| Wall Balls | 3:10 | 3:22 | 3:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 5:08 | 7:18 | 2 |