🇭🇰Joyce Mau

HKG

3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

1:11:53

Shenzhen 2025 · Dec 2025

Top 10%#10,328 / 147,770

🇯🇵OsakaJan 26

1:20:01#52

🇨🇳ShenzhenDec 25

1:11:53#15

Avg 1:15:57·2 races

HYROX PRO DOUBLESWomen

1:15:30

Taipei 2026 · Feb 2026

Top 50%#5,018 / 14,727

🇹🇼TaipeiFeb 26

1:15:30#12

Avg 1:15:30·1 race

Station Profile

vs 34,607 peers (1:04:41–1:19:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.0%

Sled Pull+7.7%

Sandbag+7.7%

Weaknesses

Sled Push-10.7%

Wall Balls-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:15:30	#12	#1
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:20:01	#52	#22
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:11:53	#15	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

3:58

Slow

5:16

Run 23r

Fast

4:34

Avg

5:07

Slow

5:42

Run 33r

Fast

5:01

Avg

5:22

Slow

5:51

Run 43r

Fast

4:58

Avg

5:38

Slow

6:28

Run 53r

Fast

4:59

Avg

5:42

Slow

6:24

Run 63r

Fast

5:02

Avg

5:40

Slow

6:38

Run 73r

Fast

5:28

Avg

5:55

Slow

6:31

Run 83r

Fast

4:58

Avg

5:05

Slow

5:19

Run Total3r

Fast

40:51

Avg

42:25

Slow

45:17

Best Run3r

Fast

4:34

Avg

4:50

Slow

4:59

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:36

Slow

4:54

Sled Push3r

Fast

1:37

Avg

1:58

Slow

2:28

Sled Pull3r

Fast

3:20

Avg

3:48

Slow

4:06

Burpee Broad Jump3r

Fast

2:55

Avg

3:04

Slow

3:14

Row3r

Fast

4:44

Avg

4:54

Slow

5:09

Farmers Carry3r

Fast

1:36

Avg

1:48

Slow

2:05

Sandbag Lunges3r

Fast

2:37

Avg

3:12

Slow

4:07

Wall Balls3r

Fast

3:28

Avg

3:50

Slow

4:12

Roxzone

Roxzone Time3r

Fast

5:13

Avg

6:16

Slow

7:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:58	5:16	3
Run 2	4:34	5:07	5:42	3
Run 3	5:01	5:22	5:51	3
Run 4	4:58	5:38	6:28	3
Run 5	4:59	5:42	6:24	3
Run 6	5:02	5:40	6:38	3
Run 7	5:28	5:55	6:31	3
Run 8	4:58	5:05	5:19	3
Run Total	40:51	42:25	45:17	3
Best Run	4:34	4:50	4:59	3
Workout Splits
SkiErg	4:26	4:36	4:54	3
Sled Push	1:37	1:58	2:28	3
Sled Pull	3:20	3:48	4:06	3
Burpee Broad Jump	2:55	3:04	3:14	3
Row	4:44	4:54	5:09	3
Farmers Carry	1:36	1:48	2:05	3
Sandbag Lunges	2:37	3:12	4:07	3
Wall Balls	3:28	3:50	4:12	3
Roxzone
Roxzone Time	5:13	6:16	7:58	3