🇭🇰Amir Ng
HKG
10 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
-3:041:05:10
Shanghai 2025 · Nov 2025
Top 10%#9,260 / 155,904
Avg 1:10:20·4 races
HYROX PRO DOUBLESWomen
Taipei 2026 · Feb 2026
Top 50%#5,344 / 15,576
Avg 1:15:30·1 race
HYROXWomen
Hong Kong 2025 · Jul 2025
Top 25%#30,586 / 144,505
🇭🇰Hong KongJul 25
1:22:56#42
Avg 1:22:56·1 race
HYROX TEAM RELAYWomen
Hong Kong 2025 · Jul 2025
Top 50%#3,296 / 10,138
🇭🇰Hong KongJul 25
1:23:29#11
Avg 1:23:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇼TaipeiPRO DOUBLES | 1:15:30 | #12 | |
| 🇨🇳ShenzhenDOUBLES | 1:11:53 | #15 | |
| 🇨🇳ShenzhenDOUBLES | 1:06:23 | #25 | |
| 🇨🇳ShanghaiDOUBLES | 1:05:10 | #15 | |
| 🇨🇳BeijingDOUBLES | 1:08:14 | #18 | |
| 🇯🇵YokohamaDOUBLES | 1:19:49 | #27 | |
| 🇯🇵YokohamaDOUBLES | 1:21:35 | #93 | |
| 🇭🇰Hong KongTEAM RELAY | 1:23:29 | #11 | |
| 🇭🇰Hong KongHYROX | 1:22:56 | #42 | |
| 🇭🇰Hong KongDOUBLES | 2:02:23 | #423 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:58
Avg
4:34
Slow
6:11
Run 210r
Fast
3:55
Avg
5:24
Slow
10:54
Run 310r
Fast
4:06
Avg
5:28
Slow
10:12
Run 410r
Fast
4:04
Avg
5:33
Slow
10:31
Run 510r
Fast
4:09
Avg
5:41
Slow
10:43
Run 610r
Fast
4:09
Avg
5:38
Slow
10:39
Run 710r
Fast
4:16
Avg
5:46
Slow
10:17
Run 810r
Fast
4:23
Avg
5:44
Slow
10:58
Run Total10r
Fast
33:40
Avg
43:49
Slow
1:20:21
Best Run10r
Fast
2:58
Avg
4:54
Slow
10:12
Workout Splits
SkiErg10r
Fast
3:53
Avg
4:24
Slow
5:03
Sled Push10r
Fast
1:48
Avg
2:17
Slow
4:03
Sled Pull10r
Fast
3:18
Avg
4:02
Slow
5:13
Burpee Broad Jump10r
Fast
2:26
Avg
3:21
Slow
4:42
Row10r
Fast
4:11
Avg
4:47
Slow
5:35
Farmers Carry10r
Fast
1:29
Avg
1:49
Slow
2:32
Sandbag Lunges10r
Fast
2:52
Avg
3:54
Slow
4:43
Wall Balls10r
Fast
3:47
Avg
4:36
Slow
5:50
Roxzone
Roxzone Time10r
Fast
4:26
Avg
6:44
Slow
10:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:34 | 6:11 | 10 |
| Run 2 | 3:55 | 5:24 | 10:54 | 10 |
| Run 3 | 4:06 | 5:28 | 10:12 | 10 |
| Run 4 | 4:04 | 5:33 | 10:31 | 10 |
| Run 5 | 4:09 | 5:41 | 10:43 | 10 |
| Run 6 | 4:09 | 5:38 | 10:39 | 10 |
| Run 7 | 4:16 | 5:46 | 10:17 | 10 |
| Run 8 | 4:23 | 5:44 | 10:58 | 10 |
| Run Total | 33:40 | 43:49 | 1:20:21 | 10 |
| Best Run | 2:58 | 4:54 | 10:12 | 10 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:24 | 5:03 | 10 |
| Sled Push | 1:48 | 2:17 | 4:03 | 10 |
| Sled Pull | 3:18 | 4:02 | 5:13 | 10 |
| Burpee Broad Jump | 2:26 | 3:21 | 4:42 | 10 |
| Row | 4:11 | 4:47 | 5:35 | 10 |
| Farmers Carry | 1:29 | 1:49 | 2:32 | 10 |
| Sandbag Lunges | 2:52 | 3:54 | 4:43 | 10 |
| Wall Balls | 3:47 | 4:36 | 5:50 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 6:44 | 10:46 | 10 |