🇦🇺Josephine Dow

AUS

4 races|1 division|2 seasons|HYROX

Race History

Event	Division	Time	Rank	AG
🇦🇺BrisbaneApr 2026 · WOMEN	HYROX WOMEN	1:40:40	276/356	48/59
🇦🇺BrisbaneMar 2025 · WOMEN	HYROX WOMEN	1:37:43	568/853	52/98
🇦🇺MelbourneDec 2024 · WOMEN	HYROX WOMEN	1:35:25	895/1536	124/198
🇦🇺PerthSep 2024 · WOMEN	HYROX WOMEN	1:33:56	135/219	17/29

HYROX · Women

vs 62,979 peers (1:24:36–1:43:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.7%

Row+2.8%

SkiErg+1.3%

Weaknesses

Burpees-32.0%

Wall Balls-20.3%

Sandbag-17.4%