🇵🇹José Estrangeiro & João Piedade
POR
Team members:João Piedade|José Estrangeiro
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:32
Avg
3:04
Slow
3:31
Run 23r
Fast
3:23
Avg
3:31
Slow
3:44
Run 33r
Fast
3:29
Avg
3:41
Slow
3:54
Run 43r
Fast
3:32
Avg
3:41
Slow
3:55
Run 53r
Fast
3:34
Avg
3:43
Slow
3:54
Run 63r
Fast
3:40
Avg
3:44
Slow
3:50
Run 73r
Fast
3:39
Avg
3:46
Slow
3:56
Run 83r
Fast
3:38
Avg
3:47
Slow
3:55
Run Total3r
Fast
28:24
Avg
28:55
Slow
29:35
Best Run3r
Fast
2:32
Avg
3:07
Slow
3:28
Workout Splits
SkiErg3r
Fast
3:28
Avg
3:29
Slow
3:32
Sled Push3r
Fast
1:17
Avg
1:28
Slow
1:43
Sled Pull3r
Fast
2:12
Avg
2:45
Slow
3:44
Burpee Broad Jump3r
Fast
1:49
Avg
1:56
Slow
2:07
Row3r
Fast
3:44
Avg
3:46
Slow
3:49
Farmers Carry3r
Fast
1:07
Avg
1:16
Slow
1:28
Sandbag Lunges3r
Fast
2:11
Avg
2:30
Slow
2:55
Wall Balls3r
Fast
3:13
Avg
3:26
Slow
3:38
Roxzone
Roxzone Time3r
Fast
3:31
Avg
3:49
Slow
4:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:04 | 3:31 | 3 |
| Run 2 | 3:23 | 3:31 | 3:44 | 3 |
| Run 3 | 3:29 | 3:41 | 3:54 | 3 |
| Run 4 | 3:32 | 3:41 | 3:55 | 3 |
| Run 5 | 3:34 | 3:43 | 3:54 | 3 |
| Run 6 | 3:40 | 3:44 | 3:50 | 3 |
| Run 7 | 3:39 | 3:46 | 3:56 | 3 |
| Run 8 | 3:38 | 3:47 | 3:55 | 3 |
| Run Total | 28:24 | 28:55 | 29:35 | 3 |
| Best Run | 2:32 | 3:07 | 3:28 | 3 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:29 | 3:32 | 3 |
| Sled Push | 1:17 | 1:28 | 1:43 | 3 |
| Sled Pull | 2:12 | 2:45 | 3:44 | 3 |
| Burpee Broad Jump | 1:49 | 1:56 | 2:07 | 3 |
| Row | 3:44 | 3:46 | 3:49 | 3 |
| Farmers Carry | 1:07 | 1:16 | 1:28 | 3 |
| Sandbag Lunges | 2:11 | 2:30 | 2:55 | 3 |
| Wall Balls | 3:13 | 3:26 | 3:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 3:49 | 4:22 | 3 |