🇳🇱Jordi Balk
NED
10 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentHYROX | 1:03:44 | #40 | |
| 🇳🇱UtrechtDOUBLES | 1:03:18 | #104 | |
| 🇳🇱UtrechtPRO DOUBLES | 57:14 | #5 | |
| 🇩🇪HamburgPRO DOUBLES | 58:24 | #27 | |
| 🇳🇱MaastrichtHYROX | 1:06:21 | #121 | |
| 🇳🇱HeerenveenDOUBLES | 1:25:01 | #703 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:50 | #38 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:50 | #37 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:58 | #50 | |
| 🇳🇱MaastrichtHYROX | 1:17:29 | #212 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:51
Avg
3:49
Slow
6:03
Run 210r
Fast
3:22
Avg
4:16
Slow
6:04
Run 310r
Fast
3:31
Avg
4:31
Slow
6:29
Run 410r
Fast
3:28
Avg
4:30
Slow
6:33
Run 510r
Fast
3:29
Avg
4:34
Slow
6:45
Run 610r
Fast
3:29
Avg
4:36
Slow
6:48
Run 710r
Fast
3:31
Avg
4:34
Slow
6:47
Run 810r
Fast
3:05
Avg
4:35
Slow
6:31
Run Total10r
Fast
28:32
Avg
35:24
Slow
51:57
Best Run10r
Fast
2:51
Avg
3:57
Slow
6:04
Workout Splits
SkiErg10r
Fast
3:30
Avg
3:43
Slow
4:07
Sled Push10r
Fast
1:36
Avg
2:11
Slow
4:02
Sled Pull10r
Fast
2:24
Avg
3:10
Slow
3:47
Burpee Broad Jump10r
Fast
2:09
Avg
3:01
Slow
4:15
Row10r
Fast
3:52
Avg
4:12
Slow
4:29
Farmers Carry10r
Fast
1:35
Avg
1:48
Slow
2:18
Sandbag Lunges10r
Fast
2:34
Avg
2:56
Slow
3:27
Wall Balls10r
Fast
3:43
Avg
4:30
Slow
5:38
Roxzone
Roxzone Time10r
Fast
3:30
Avg
5:24
Slow
8:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:49 | 6:03 | 10 |
| Run 2 | 3:22 | 4:16 | 6:04 | 10 |
| Run 3 | 3:31 | 4:31 | 6:29 | 10 |
| Run 4 | 3:28 | 4:30 | 6:33 | 10 |
| Run 5 | 3:29 | 4:34 | 6:45 | 10 |
| Run 6 | 3:29 | 4:36 | 6:48 | 10 |
| Run 7 | 3:31 | 4:34 | 6:47 | 10 |
| Run 8 | 3:05 | 4:35 | 6:31 | 10 |
| Run Total | 28:32 | 35:24 | 51:57 | 10 |
| Best Run | 2:51 | 3:57 | 6:04 | 10 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:43 | 4:07 | 10 |
| Sled Push | 1:36 | 2:11 | 4:02 | 10 |
| Sled Pull | 2:24 | 3:10 | 3:47 | 10 |
| Burpee Broad Jump | 2:09 | 3:01 | 4:15 | 10 |
| Row | 3:52 | 4:12 | 4:29 | 10 |
| Farmers Carry | 1:35 | 1:48 | 2:18 | 10 |
| Sandbag Lunges | 2:34 | 2:56 | 3:27 | 10 |
| Wall Balls | 3:43 | 4:30 | 5:38 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 5:24 | 8:54 | 10 |